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- Grand Canyon Bus - Doing the Skywalk From Las Vegas [1 Update]
- What Do Occupational Therapists and Assistants Do in Their Profession? [1 Update]
- Seven of the Easiest Weight Loss Tips Ever [1 Update]
- "Keith Kravitz" <submissions@isnare.net> Apr 08 01:40AM +0800
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Please consider this free-reprint article written by:
Keith Kravitz
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Article Title: Grand Canyon Bus - Doing the Skywalk From Las Vegas
Author: Keith Kravitz
Word Count: 550
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Few people realize that Las Vegas is just 120 miles from the Grand Canyon. Or, more to the point, it's a quick 2.5-hour bus ride to the Skywalk.
Near Vegas
It's this proximity to the best of the Seven Natural Wonders of the World that has these bus excursions selling out nearly daily during summer when travelers flood into Vegas.
To beat the rush, I typically recommend that you book your tour at least a week in advance. Of course, you're welcome to do so within 48 hours but you'll run the risk of paying more or getting a sub par trip.
There are two rims that travelers visit when it comes to the National Park: The West Rim and the South Rim. From Las Vegas, you can visit both. For the purposes of this article, I'll be talking about the packages that go to the West.
Value
Bear in mind that these tours depart once a day in the morning and average about 12 hours in total when the day is done. Further, these trips include free hotel pick up and drop off, lunch and all taxes and fees, which makes them an excellent value.
The West Rim trip takes you past Lake Mead and does a Hoover Dam photo-stop on the Arizona side. In nearly all cases it will be a photo stop because staying for a full tour of Hoover Dam would make it nearly impossible to experience the Canyon.
Which begs the question: If you want to do Hoover, do you really want to the Canyon and vice versa? Because you can't successfully do both the same day, I suggest you do both on separate days or stick with just one destination.
VIP
The bus takes you to the bus concourse at the West Rim where you'll get out and head to the Skywalk. For the most part, you're package will have VIP tickets in it, which means you can cut to the head of the line. How long you decide to actually stay on the glass bridge is up to you.
These bus tours come with up to 2.5 hours to explore the top. I suggest that after the Skywalk you catch one of the free shuttles and go to Guano Point. It's there where you'll get a great view of the Colorado River, which lies at the very bottom of the Canyon.
I'd also spend time at Eagle Point and in, near and around the Skywalk complex, which hosts multiple gift stores, the Hualapai Cultural Center and more. I also recommend stopping by Hualapai Ranch, which is a fictitious Old West Style town replete with gunfights and cowboys (the kids love it).
Conclusion
As you can see, the West Rim is loaded with things to and the bus is the way to do it. In particular, I discussed the West Rim bus with Skywalk and believe this is the best option if you want to see the Glass Bridge as it's more expensive to add it to your package upon arrival. Just make sure to pre-book it a week in advance in order to secure a seat and save money.
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- "Kranklyn Madison" <submissions@isnare.net> Apr 08 01:21AM +0800
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Please consider this free-reprint article written by:
Kranklyn Madison
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Article Title: What Do Occupational Therapists and Assistants Do in Their Profession?
Author: Kranklyn Madison
Word Count: 538
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By and large, occupational therapy is most certainly a fast thriving career, and this is made due to a variety of reasons. This has led more likely students to grow to be interested in employment opportunities in the field, and right at the top of that list is the occupation of an occupational therapy assistant. While you may have a general idea about the field, it's nevertheless essential that you take a better look at the positions themselves and to see what it is what an OTA actually does.
Occupational therapy is all about improving the quality of life for people from all ages and backgrounds, dealing with nearly any kinds of disability. That disability could be physical, emotional, mental or developmental, and it could be permanent or the result of a recent injury or traumatic event.
Occupational therapy has various goals and outcomes for different victims across a full range of life "occupations". That doesn't just mean a working life or career, although job competencies and things like that are certainly included. But it also means the rest of the occupations in your life, from day to day chores and tasks, to life independence, social hobbies, learning, playing, coping and more.
With all of that mentioned, an occupational therapy assistant will be working with the full occupational therapist to help their patients in their life occupations, raising their quality of lifestyle, finding remedies for ailments and overcoming challenges and so forth. It's generally up to the OT to diagnose or examine a patient and then develop a treatment arrangement.
However in many cases, it's the OTA that then takes over the daily management of that plan. OTAs will help patients with exercising and a number of other treatments. They are there to help, inspire, congratulate and provide valuable feedback to the OT, who can then make any necessary changes to the treatment plan or program.
One day, an occupational therapist assistant may be supporting a patient in a wheelchair learn to move about and navigate obstacles and daily hiccups, and on another day, they may be working with a young child to learn how to use a pc or improve their social interaction with other youngsters. OTAs have the important responsibilities of recording progress and problems, and working together with the OTs to decide on the best way to make progress.
Further to this, OTAs generally tackle a few administrative operations, such as billing and working with medical health insurance providers. However, most of the administrative work will be handled by an occupational therapist aide, that is a step below an assistant and is an unlicensed/uncertified profession.
The point is, OTAs take care of many different issues with their profession, and it's certainly a gratifying and active profession. It's all about helping people and making a difference in their lives, and across all of the "occupations" that a person has. From firsthand application of exercises and treatments, to working with OTs to develop revised treatment programs and handling a few administrative tasks, OTAs take on a lot in this exciting and rapidly growing field and profession.
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- "Rhegie Taylor" <submissions@isnare.net> Apr 08 01:00AM +0800
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Article Title: Seven of the Easiest Weight Loss Tips Ever
Author: Rhegie Taylor
Word Count: 543
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Getting in shape should not be a difficult task especially if the right steps are taken. Below you can find seven weight loss tips that are highly effective yet surprisingly easy to carry out. They are so basic that it should be trouble-free to abide by them for life. By keeping the eyes on the prize, dropping those unflattering pounds can become a simple undertaking.
Have smaller portions of food each mealtime. One of the best ways to ensure that you are not eating more than necessary is by steering clear of massive dinner plates, bowls and glasses. Use small ones and fill them up to trick your brain into thinking that you are having a lot. Such a simple optical illusion eventually can make your dream figure become a reality.
Add more good stuff than focusing on eliminating the bad ones. It can be very challenging to ditch the food you love all at once in exchange for a slimmer figure. Rather than get rid of them in a snap, it's a better idea to slowly incorporate more of those that are good for the body. Gradually remove the bad stuff until you are accustomed to a healthier eating habit.
Eat at a slower rate in order to know when it's time to stop. According to the experts, satiety kicks in 15 to 20 minutes after having the first bite. Wolfing down food quickly may only leave you eating more than necessary. When applicable, use only a fork to help you put small amounts of food in your mouth at a time. You may also use your non-dominant hand for it.
Have small frequent meals a day to keep your metabolic rate running. Your digestive tract requires a lot of calories to carry out its job. By giving it a reason to work every 4 hours or so, you can burn a lot of calories. Other than causing your metabolism to increase, having 5 to 6 small meals daily also saves you from feeling that losing weight is too restrictive.
Deal with hunger pangs appropriately by snacking in a healthy fashion. Spotting a bag of potato chips when you are feeling hungry can easily send you off course. It's for this reason why it is a good idea to stuff your kitchen or refrigerator with the good stuff. Nutrient-dense fruits and vegetables are packed with fiber that flushes out toxins as well as makes you feel full.
Be physically active always. Most people find exercising as something tiresome. Rather than paying for a gym membership or doing boring cardiovascular workout routines, engage in activities that you find interesting like dancing or playing tennis. Using the stairs, standing up while talking on the phone or walking to the nearby supermarket to shop are wonderful tips too.
Combat stress to make losing weight easier. Being constantly anxious and tired causes your body to release a hormone known as cortisol. You don't want having lots of this chemical in your bloodstream as it causes your body to hold on to fat all the more, most especially those in the belly area. To get in shape, manage stress effectively and get a good night's sleep each time.
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