Thursday, 9 January 2014

Digest for publish-these-articles@googlegroups.com - 10 Messages in 10 Topics

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    "Josef Bichler" <submissions@isnare.net> Jan 09 04:00AM +0800  

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    Please consider this free-reprint article written by:
     
    Josef Bichler
     
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    Article Title: Top Benefits of Eating Healthy
     
    Author: Josef Bichler
     
    Word Count: 606
     
    Article URL: http://www.isnare.com/?aid=1877377&ca=Wellness%2C+Fitness+and+Diet
     
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    There are many benefits of eating a balanced and healthy diet, a lot of people have numerous health problems arising poor diet. If you want to live healthy and avoid several diseases, have a great appearance, live longer and feel better. You can change you look and have a great appearance if you start eating a better quality diet. If you have been spending your money and time trying to manage diseases, or trying to get better from a disorder eating healthy may be what you have been missing. A lot of people rarely think about the health benefits of the meals on their table or what goes through their mouth. Healthy eating is something that you need to consciously think about early enough before it's too late. After several years of unhealthy eating people spend a couple of years on diet, but often fail because they cannot keep craving for some foods that contain Tran's fats, added sugars and high sodium. This article is dedicated to inform you on the benefits of healthy eating.
     
    1.) Maintain A Healthy Weight
     
    Eating a well balanced and healthy food you will be maintain a healthy weight. If your diet is rich in fruits, vegetables, lean meats, whole grains and other proteins like fish and poultry, you will maintain your ideal weight. Make sure that you substitute high sugar snacks with fruits if you want to lose weight and reduce your craving for high calorie and high fat foods. You should also start exercising to maintain a healthy weight.
     
    2.) Feel Better, Younger And Increase Your Energy Level
     
    By eating better quality food you will feel better. Vegetables and fruits provide your body with the necessary energy levels all day long. Eating better makes you think clearly, improve your muscle tone and help you do more as well as enjoy participating in your leisure activities. A healthy diet improves your productivity and helps you become more socially active. Healthy eating helps in enhancing cell growth as well as flushing out toxins from your body. This helps your skin to regain its suppleness and natural glow. You should also drink plenty of water to help your body to be well hydrated.
     
    3.) Boost Your Immune System
     
    Eating healthy helps in boosting your immune system, omega 3 fatty acids and other healthy foods will help you prevent cardiovascular diseases. Fruits and vegetables rich in vitamin C help reducing the risk of colds, which will help you in a quick recovery. Processed food that contain added sugars and fats are known to increase the risk of high blood pressure, heart diseases, cancer, stroke and high cholesterol. If you start eating natural foods that are low in fat and sugars you will help reduce all those health issues.
     
    4.) Improve Your Mental Alertness
     
    Did you know that eating junk foods could make you feel lazy and cloud your mind? Including healthy foods on your diet could help improve your mental alertness. Eating foods that are rich in omega 3 fatty acids, minerals, vitamins and other nutrients will help keep your brain functioning effectively. All this, coupled with exercises alleviates age related disorders.
     
    There are other numerous benefits of eating healthy that include helping you cut your health care costs, increase productivity at work, reducing other diseases and stress. These changes will help to improve your general quality of life.
     
    The most important step to a healthier life is the change to a healthy diet. Get more information from the free copy of my e-book report to make better choices!
     
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    "Josef Bichler" <submissions@isnare.net> Jan 09 03:40AM +0800  

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    Please consider this free-reprint article written by:
     
    Josef Bichler
     
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    Article Title: 5 Benefits of a Detox Diet
     
    Author: Josef Bichler
     
    Word Count: 564
     
    Article URL: http://www.isnare.com/?aid=1877375&ca=Wellness%2C+Fitness+and+Diet
     
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    A detox diet is gaining a lot of attention these days. More and more people are turning to it because of its numerous benefits. So if you are wondering whether to join those on this diet, the information below will be useful. But let me give you some definitions first. The word detox is an abbreviation for detoxification which means removal of dietary and environmental toxins which are taken into the body. A detox diet therefore is one that leads to the elimination of toxins that are related to food intake. This type of diet has many benefits but the main ones are outlined below.
     
    Weight loss
     
    One of the reasons as to why you may consider a detox diet is the need to lose weight. Since this diet lays a lot of emphasis on nutritionally rich foods plus exercising, you will definitely lose weight when on a detox eating plan. With the many problems associated with weight gain, it is important to put preventive measures in place and changing your diet to a detox one may well prove the best decision you made in your life.
     
    Cleansing the body
     
    Accumulation of caffeine, pesticides, preservatives and sugars in the body makes body systems toxic. These substances can lead to problems including aches, lethargy, water retention as well as weight gain among other health problems. It is because of this switching to a diet which cleanses the body of these substances is necessary. Do not wait until the problems set in your life to make that decision, decide today to shift from your diet.
     
    Gives you energy
     
    Another significant benefit of a detox diet is the supply of energy which sustains your body for a long time unlike when you consume sugar rich and caffeinated drinks. Any individual on this diet plan usually eats the right kind of foods which are efficient and effective energy sources. Moreover, as a fitness programme is part of the diet plan, your endorphin levels increase significantly. All these lead to sustained and massive energy gains.
     
    Glowing Complexion
     
    A detox diet plan brings about what many facials offer. The skin becomes clearer and more luminous as a result of changing to this diet plan. This leads to a glowing skin achieved using a method which does not have any side effects. Water which is at the core of all detox plans has been attributed to this as your body needs to stay hydrated for a glowing skin. In addition, acne and pimples are eliminated from the body.
     
    Gives a break to digestive organs
     
    Many of us overwork our digestive organs especially the liver, the stomach and the intestines through the foods we eat. The result is digestive complications. Going for a detox eating plan once in a while can give these organs a break which is necessary for their continued efficient functioning.
     
    With all these benefits and many more, it is clear why everybody is going for a detox diet. You too can gain a lot by joining the many people whose lives have been change.
     
    The most important step to a healthier life is the change to a healthy diet. Get more information from the free copy of my e-book report to make better choices!
     
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    "Melissa Kay" <submissions@isnare.net> Jan 09 03:20AM +0800  

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    Please consider this free-reprint article written by:
     
    Melissa Kay
     
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    Article Title: Email Marketing Experience
     
    Author: Melissa Kay
     
    Word Count: 653
     
    Article URL: http://www.isnare.com/?aid=1877311&ca=Marketing
     
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    Savvy business owners realize the importance of email marketing even if they do not know how to run an effective email marketing campaign. Simply stated this means a business owner may realize it is imperative for him to run an email marketing campaign to help him meet the needs and expectations of his target audience but he may not know how to orchestrate an email marketing campaign which is truly effective. Fortunately for these business owners they do not have to know a great deal about email marketing because there are plenty of Internet marketing consultants who can assist them in planning and running an effective email marketing campaign. This article will provide some tips for finding a consultant to assist you in orchestrating an email marketing campaign.
     
    One of the most important criteria in seeking a consultant to assist you with our email marketing campaign is experience. Specifically it is experience which has resulted in past success. This is important because one of the best indicators of how well a consultant will perform for you is how well they performed in the past. This means if a consultant was able to help a variety of past clients to attain their goals through email marketing, the consultant will likely be able to assist you in the same way.
     
    Another important criterion when hiring a consultant to assist you with your email marketing campaign is the opinions of past clients. Before committing to work with a particular consultant you should request references from past clients. You should not only request these references but also contact each of the past clients provided and question them about their experiences with the consultant. It is important to keep in mind the consultant will likely only provide reference he is confident will offer a positive opinion of his services. However, you can still learn a great deal about the consultant's style, personality and techniques through these references. This is important because the consultant's personality as well as his skill and abilities is also very important.
     
    If you do not get along with the consultant and have difficulty talking to him, it can be difficult to work with him. Additionally, it might be hard for you to meet your business related goals because you are likely not providing the consultant with enough information or offering feedback which could help him to adjust his strategies to better meet your expectations. While it is true that skill, knowledge and ability are all important sometimes none of these matter if personality conflicts prevent you and the consultant from communicating adequately. Therefore your personal opinion of the consultant should always be carefully considered before making hiring a consultant.
     
    Although consulting references is a good idea, you should also consider contacting the Better Business Bureau (BBB) as well and also seeking out independent reviews of the consultant you are considering hiring to assist you in your email marketing campaign. The BBB can provide you with a great deal of information regarding the past performance of the consultant. If the consultant has been in business for a number of years and does not have any unresolved complaints with the BBB, this is a good indication the consultant performs adequately and treats clients fairly. Conversely a consultant with a number of unresolved complaints against him is not likely going to be a good choice. Similarly a consultant who has a number of independent reviews raving about the quality of his service is likely a good choice to assist you in your email marketing campaign while a consultant who has a number of poor reviews on the Internet is not really a good choice for assisting you with your email marketing campaign. Likewise, you can assume if past clients were not happy with the services he provided, you will likely also not be happy with these services.
     
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    "Melissa Kay" <submissions@isnare.net> Jan 09 03:00AM +0800  

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    Melissa Kay
     
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    Article Title: Email Marketing Organized
     
    Author: Melissa Kay
     
    Word Count: 676
     
    Article URL: http://www.isnare.com/?aid=1877587&ca=Marketing
     
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    *********************** ARTICLE START ***********************
     
    If you have recently decided to try implementing an email marketing campaign, you can congratulate yourself on becoming involved in one of the most effective types of online marketing for your business. While many business owners tend to shy away from email marketing campaigns because they believe these campaigns are always viewed as spam, others realize the importance of this type of advertising and are willing to spend a great deal of time and effort into organizing their email marketing campaign. These business owners will likely find they are able to enjoy an advantage over their competitors who do not take the time to implement an email marketing campaign. This article will describe the steps necessary to organize an effective email marketing campaign.
     
    One of the first elements you should consider when you make the decision to start an email marketing campaign is the type of information you wish to include in your emails to potential clients. This is very important because the information you provide will help your email recipients to determine whether or not they think your products or services are worthwhile. You can include a variety of information in marketing emails. This may include, but is not limited to, full length informative articles, short articles enticing readers to visit your website for more information, links to other websites which may be of interest to your readers, links to your own website and even advertisements for your products or services as well as other products or services your customers may appreciate.
     
    Once you determine the type of content you wish to incorporate into your email marketing, it is time to consider how you want to structure your email marketing efforts. Two of the most common structures include an informative email with subtle advertising or an in depth e-newsletter with a wealth of information as well as some subtle advertising and even some graphics. Deciding on the format of the emails you will be sending out are important because they will dictate the staff you will need to assist you in your email marketing effort. You will require the assistance of a professional writer to assist you with the content in either emails or e-newsletters but if you opt for an e-newsletter you should also consider hiring a graphic artist to assist you in designing an attractive layout and creating graphics as needed to create an appealing layout for your e-newsletter.
     
    Next you should consider how you plan to create an email distribution list. This is important because simply purchasing an email list is not likely to be effective. You may reach hundreds, thousands or even millions of Internet users by sending emails to all of the members of this email list but there is no guarantee any of them will have an interest in your products or services. However, if you build your own email list of previous customers who have specifically requested additional information as well as potential customer who have also requested additional information you will have a well formulated list which includes mostly members of your target audience. This is ideal because you are much more likely to sell products or services to members of your target audience than you are to sell products or services to members of an email group which is not filled with those who might be interested in the products or services you offer.
     
    Once all of these preliminary decisions have been made, you can begin to create the actual emails themselves and can begin to distribute these emails. Once you have sent out your first batch of emails, you can take some time to evaluate the effectiveness of the first email before you send out the second batch. This will be useful because if you determine the first batch was not very successful you can solicit feedback and make changes to the second email before sending it out. If the second email is more successful than the first, you can conclude the changes you made were beneficial.
     
    About The Author: http://www.sg-business-email-lists.com/ Melissa Kay has 10 year in business mailing lists for B2B and B2C clients. She has consulted Fortune 500 companies including IBM, Dell, General Electric and AT&T. She also focuses on business email databases in singapore
     
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    "Melissa Kay" <submissions@isnare.net> Jan 09 02:40AM +0800  

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    Article Title: Tips For a Good Email Marketing
     
    Author: Melissa Kay
     
    Word Count: 1068
     
    Article URL: http://www.isnare.com/?aid=1877543&ca=Marketing
     
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    *********************** ARTICLE START ***********************
     
    The spread of the internet all around the world has brought a significant growth of the online marketing as well. One of the best ways to promote your business online is an email marketing. Today it's been used by majority of companies.
     
    Your services and products will get maximum attention only with the well planned email marketing campaign. The direct marketing has a goal to stimulate your customers fast, and that's best done with an email.
     
    Why is email marketing so important?
     
    The email marketing has a great ability to adapt fast to all the constant changes in today's business world. It is not expensive and therefore any company can afford it. You can easily incorporate it into any existing marketing system of your company. It's a great mean for real time and efficient marketing.
     
    What are the benefits of this marketing type?
     
    It is highly cost-effective
     
    It costs nothing compared to cost of printing the brochures, prospects, advertisements or posters.
     
    It is global
     
    Unlike the other means of marketing, with an email you can reach anyone in the world in a very fast way.
     
    It's personalized
     
    It allows you to create a personal bond to the product by particularly concentrating on a special, target audience.
     
    Tracking of the results
     
    You can easily track the results and the effects of your business promotion. There are unlimited tests available for testing your email marketing campaign. There are different tools that measure the conversion and click-through rate, the way that led a visitor to your website and many other tools.
     
    It has fast response time
     
    It has been proved that the average response time to an email marketing is from one to three days, while a response to a campaign by post is a two weeks or longer.
     
    It's easy
     
    Email marketing is easy for both, the receiver and its sender. It is very simple because you don't need any extra resources for it.
     
    6 tips for a great email marketing campaign
     
    It's very important if you do it right. There are some tips that will help you to execute a more effective and efficient email marketing campaign.
     
    1. You need to determine the objectives prior to your campaign
     
    You need to determine the targets and goals of your campaign. It will help you to increase it effects. General goals of the email marketing campaigns are to strengthen the loyalty of the customers or to provoke their direct response. Whatever your goal is, you need to plan the best way to achieve it.
     
    2. Spamming should be avoided
     
    You need to avoid your mail to be recognized as a spam. Most emails around the world are being tested for spam. You can't have a successful marketing campaign if your emails are being declined form your recipients. In order to assure that your mails are received, you'll need to get their permission to send them your mails. It's easily done by offering any useful service, coupon or a special discount to them, while you ask them to receive the messages from you in return. It's good to give them something for free because they'll respect your brand more and there is a bigger chance that they'll remain loyal to it.
     
    3. Option to opt-in email
     
    You need to have an option for opt-in in your mail in order to have an effective and ethical marketing campaign. Some emails even have the double opt-in options. First one is the confirmation of the subscription to the list after providing the email address and the second is the confirmation email with the link that will verify their sign up. This is the best ways to create a respect from your customers.
     
    4. Message content
     
    When you create the email marketing message, you should pay attention to following:
     
    You should always put the specially chosen content to the subject line, in order to make it stand out.
     
    All the message's content must be perfectly clear and readable.
     
    You need to start with the most important content and order it so the least important one is at the bottom of it.
     
    Try to keep the message short and relevant because your readers don't have much time for it.
     
    All of your messages need to have the following: carefully written subject line, good format, offer part of the message and the message personalization with targeting.
     
    It's very important to add a signature to your message. It should always be at the end of your message and it should contain your and the company's details and it's good to add an opt-out link as well.
     
    5. Message test
     
    Before you sent the message for the actual campaign, you should do a test for its possible errors. You can also test the different fonts, images on different positions or some different patterns.
     
    6. Create and frequently maintain your email list
     
    You need to have a good and extensive email list in order to have successful campaigns. You'll also need to maintain your list frequently and you can even create smaller segments of your lists, in order to target the special customers with your message's personalization. It's also good to remove the recipients from your list if they don't respond to your message after three months of period.
     
    Inference
     
    One of the best ways for business promotion today is an email marketing. It's great because it's cheap, easy and you can create a personal impact on your customers. It can't replace the other marketing activities, but it can support them well. If you run a good campaign of email marketing, your customers will respect you more and they are likely to maintain their loyalty.
     
    It's important to talk often about your brand. It will increase the value of your business because it will motivate your customers to buy your products or services.
     
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    "Corrado Nucci" <submissions@isnare.net> Jan 09 02:20AM +0800  

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    *****************************
     
    Article Title: How to Build a Vicla Press Brake - Part 2
     
    Author: Corrado Nucci
     
    Word Count: 522
     
    Article URL: http://www.isnare.com/?aid=1877324&ca=Automotive
     
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    In the previous article we have spoke about the importance of the frame in the Vicla machines, now we will go on with the next step to build a very good quality machine.
     
    Now we have a frame ready to receive the components, these parts can be divided in 3 different level: electric, mechanic and hydraulic.
     
    It is very important to choose the best components for every level, to have the perfect functionality of the machine.
     
    Electrical parts: the electrical cabinet is one of the most important part of the machine, the components like rele', power supply, drive and motor must be produce from international brand, like Telemecanique, Schneider, Abb and Esautomotion. Every wire connection inside the panel is marked with a univocal code, everything is clear and at the right place. Also the linear skill are important components on the press, they calculate with a high precision the position of the beam at avery point during the down or up movment.
     
    Hydraulic parts: 2 hydraulic valves are installed on the top of every cylinder. These valves are fundamental for the correct movement of the beam and also for the safety. We choose Hoerbiger brand, one of the most famous and strong product in the market, also the pump Voith is very important for the correct efficiency of the machine, and for the very low noise. We can reach the best performace in speed and accuracy with our hydraulic system, with also big tubes for the prefill valves. All the system is monitored from the safety system of Lazer Safe according with CE rules. This safety system is one of the best perfomance device in the market, the high level of Lazer Safe is complete integrated in the press, also this system has different levels for different machines or functions: single laser, double laser or laserblock. With Laserblock it is possible to measure the angle and also correct during the bending sequence.
     
    Mechanical parts: these are also a very important part of the machine, the backgauge is perfect integrated in the press brake and the accuracy movement assure the perfect result on the sheet metal parts.
     
    It is made by a tube with milled surface where are installed the two linear guide for the movement of the fingers, the movement is with rack and pinion for the best accuracy on the X axe. The backgauge could be made according with the customer's request, and can start from 1 axis, only X, to 6 or more axis, R-Z1-Z2-X5-X6, for complicated parts to do. Also the fingers are designed in according to the customer request for the many different and difficult bend.
     
    Another important mechanical options can be, front movable support adjustable in high, rear pneumatic support for thin material or automatic bainding aids for the best help during the bending of difficult plates.
     
    it is possible also to configurate le opening and stroke of the press brake according to the customer's request, and many different kind of tool clamps are available, like Wila, Promecam/Amada or Bystronic/Beyler.
     
    *********************** ARTICLE END ***********************
     
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    "Todd Burgess" <submissions@isnare.net> Jan 09 02:00AM +0800  

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    Please consider this free-reprint article written by:
     
    Todd Burgess
     
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    *****************************
     
    Article Title: 3 Stop Smoking Choices
     
    Author: Todd Burgess
     
    Word Count: 860
     
    Article URL: http://www.isnare.com/?aid=1877351&ca=Self+Help
     
    Format: 64cpl
     
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    Smoking by far is one of the most difficult habits to quit. Just ask any smoker and they will tell you this is true. First of all, it is important to remember that not everyone can quit smoking the first time they try in fact most people take at least three or more attempts before they can kick the habit. Some even more!
     
    While some people can quit cold turkey without much trouble this is not normal, in fact what I have found to be true is that if someone can go cold turkey that easily then they were likely not as addicted to smoking is they might've thought. Most true addictions require some sort of help to quit.
     
    I have tried many different ways to quit during my time smoking I'm going to list three of them here and give you my review on each one.
     
    The nicotine Patch
     
    The patch was and still is a three-step program, and it could've changed since I last attempted it. But my understanding is that it has not changed.
     
    Step one was three weeks on a 21 mg patch, step two was three weeks on the 14 mg patch, and step three was three weeks on a 7 mg patch. The object here is to wean you slowly off of nicotine instead of trying to do it all at once you take gradual steps toward complete and total nicotine depletion.
     
    My take on the patch is although it has worked for many people it did not work for me. it still is putting nicotine into your bloodstream, and by far the better choice than the 400+ toxins and poisons of a cigarette, but still ,nonetheless, nicotine is still being pumped into your bloodstream.
     
    I guess a gradual depletion of nicotine for some is a whole lot easier than a complete and total cold turkey approach, and if you feel that you can handle a gradual depletion then I recommend the nicotine patch.
     
    Dr. prescribed medication
     
    When the Zyban pill first came out, or Wellbutrin, whichever it's called it worked wonders for me. As a matter of fact it was so easy to quit there was really no effort involved and I went eight months without touching a cigarette and I remember thinking why didn't I do this before? It was so easy!
     
    That of course was the downfall I relapsed into smoking while on a vacation with many friends who are smoking and drinking around me, and I remember thinking, I'm in control, I quit this before, I can handle smoking while I'm drinking with my friends and then put them away after the vacation.
     
    Boy was I wrong by the end of the trip I was a full-blown smoker again and it took me seven years to make the attempt to quit again.
     
    And the Little magic pill that worked so well the first time had absolutely zero effect. If you would like to try the Zyban or Wellbutrin , and now there is Zeronic, Chantix and who knows what next, then see your doctor and get his recommendations and or prescription.
     
    Nicotine Gum
     
    Nicotine gum is exactly as the word denotes "nicotine" in gum, and anytime you have the urge for a cigarette you simply put a stick of gum in your mouth Chew the gum and swallow the horrible tasting nicotine, to allow it to get into your bloodstream.
     
    However I am sure, and I have not checked, but I do believe there are flavors now that help curb the horrible taste of the nicotine. This is simply the patch in your mouth, and again it will curb the desire for a cigarette by putting nicotine in your bloodstream to alleviate the discomfort from your lack of nicotine.
     
    I am not going to say that these tactics will not work they just simply did not work for me, and I believe that cigarette smoking is much more than just an addiction to nicotine. I can remember when I quit, and the cravings finally dissipated there were other things that I had to deal with that I did think even mattered.
     
    The hand to the mouth, after a good meal, getting in my car and driving and a whole host of other things. All in all I am just saying that in many cases it is more then the withdraw of nicotine cravings or the physical addiction to nicotine for you.
     
    Only you can decide that and only can choose what is best for you.
     
    If you feel that taking gradual steps toward nicotine depletion is your answer then by all means try any one of these three that I have discussed
     
    There are many programs on this website that do not use any of these three techniques and have helped thousands and countless others quit smoking or kick their habit.
     
    If you truly desire to quit then seek and ye shall find.
     
    *********************** ARTICLE END ***********************
     
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    "David McKay" <submissions@isnare.net> Jan 09 01:41AM +0800  

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    Please consider this free-reprint article written by:
     
    David McKay
     
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    *****************************
     
    Article Title: Innovative Snoring Solution
     
    Author: David McKay
     
    Word Count: 605
     
    Article URL: http://www.isnare.com/?aid=1877368&ca=Aging
     
    Format: 64cpl
     
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    *********************** ARTICLE START ***********************
     
    Snorers and their long suffering partners and families will sleep and breathe much more easily in 2014 and beyond with the launch of an innovative snoring control product.
     
    Researchers and clinicians agree that, as we age and gain weight, snoring becomes a major problem to huge numbers of people. Experts are calling it a global epidemic.
     
    Snoring happens because of the relaxation of two muscles, the tongue and the muscle which controls the lower jaw. When they relax, gravity takes over and the tongue, which is attached to the lower jaw, moves back until it contacts the soft palate to partially or completely block the airway. With partial blocking, as air is forced past the blockage the soft palate vibrates producing the familiar snoring noise.
     
    If the airway is blocked completely the sufferer stops breathing altogether until the need for air actually wakes him or her from sleep. This is known as Obstructive Sleep Apnoea, a condition so serious it is known to affect the sufferer's general health to the point of significantly shortening his or her lifespan. The good folk at the highly respected Mayo Clinic in Minnesota believe (and are in the process of proving) that otherwise healthy people who die in their sleep do so as a direct result of Obstructive Sleep Apnoea.
     
    Even mild snoring is known to have a detrimental effect on the general health and wellbeing of the sufferer. The oxygen deprivation that results from snoring and OSA can affect hormonal function, the immune system and the circulatory system. This in turn can lead to weight gain, depression, insomnia, heart disease, stroke, type 2 diabetes, cancer, high blood pressure and erectile dysfunction in men.
     
    Oxygen deprivation is also an indicator in the onset of Dementia. A research team from the University of California, San Francisco, carried out a study involving almost 300 women with an average age of 82 years who did not have dementia.
     
    The women were given medical tests for breathing disorders during sleep, which measured the number of times their breathing was interrupted or briefly ceased while they were asleep, and levels of oxygen deprivation, or hypoxia, in the brain.
     
    One-third met the criteria for sleep-disordered breathing.
     
    After more than four years of follow-up, 36 per cent of the women developed mild cognitive impairment or dementia.
     
    Forty-seven women (45 per cent) with prevalent sleep-disordered breathing developed mild cognitive impairment or dementia compared with 31 per cent of those without sleep-disordered breathing – an increase of 50 per cent in the numbers affected.
     
    Analysis of the data indicated that the presence of sleep-disordered breathing was associated with an increased odds of subsequent mild cognitive impairment or dementia.
     
    The researchers also found that two measures of hypoxia were associated with higher incidence of mild cognitive impairment or dementia.
     
    But the amount of sleep fragmentation or lack of sleep were not associated with risk of cognitive impairment.
     
    All this means that over the years many attempts have been made to come up with a solution to the problem, but the perfect solution which "ticked all the boxes" has remained elusive.
     
    Until now.
     
    The few products that actually do work are either too expensive, too obtrusive or too uncomfortable to use to the point of being harmful.
     
    But now we have The Silent Treatment. Made in New Zealand, this product works in a completely different way from all the others, and it does indeed "tick all the boxes".
     
    For more information visit www.quitsnoring.co
     
    *********************** ARTICLE END ***********************
     
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    "AZURA C" <submissions@isnare.net> Jan 09 01:20AM +0800  

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    Please consider this free-reprint article written by:
     
    AZURA C
     
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    *****************************
     
    Article Title: Things to Keep in Mind While Purchasing Bed & Bath Online With JcPenny Coupon Code 30% Off
     
    Author: AZURA C
     
    Word Count: 505
     
    Article URL: http://www.isnare.com/?aid=1877646&ca=Shopping
     
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    Well, if you are looking forward to purchase reasonably priced bedding and bathroom accessories online, then JcPenny is your one- stop solution. But, before making any purchase, you should consider a few factors to ensure that you are purchasing the right stuff. Some of the factors are mentioned below:
     
    1)First and foremost, you should know the right size of bed sheet that you need to purchase, whether it is a single bed cover or a double bed sheet. Keeping the size of mattress and comforters in mind is also important. Although shopping online is comfortable in comparison to conventional shopping, yet one needs to check out the dimensions of the bed sheet, bed cover, pillow covers before selecting. Shopping without the right knowledge about the size of the mattress could end up in shopping for the wrong size. Similarly, you should purchase the right size of towel which is required. If you are looking forward for a bathing towel, then go for the bigger size towel and if you are looking for face washing towel, then choose appropriately.
     
    2)Consider the fabric of which you wish to purchase the item. Bed sheets are available in different fabric materials. It is up to you to select the right fabric as per our need, taste, color and preference. While cotton bed sheets are priced lower, silk bed sheets are priced relatively higher.
     
    3)Before placing your order, check out the quantity. If you are ordering for the complete bed sheet set or diwan set, then look if all the ingredients are available. While placing order for towels ensure how many towels are available in a set and then place your order.
     
    At Jcpenny, you will come across mattresses, towels, bed sheets, bed covers and comforters of different designs, styles, colors and sizes, thus you have a vast array of options to select from and math with our preferred size requirement. Further, the online shopping portal allows you to purchase discounted bedding and bathing items in comparison to the market price. All you need to do is select the product of our choice and purchase it at highly discounted prices. With clearance sales, you can easily go for online shopping from Jcpenny. Shopping for bedding and bathroom accessories is a grand idea when clearance sales are announced. No matter, what time of the year it is, you can always shop for cheap bedding and bathroom products with the help of Jcpenny coupons.
     
    These coupons further allow you to avail discount up to 30 and 50%. With Jcpenny coupon code 30% off, you can get discount up to 30% less on the marked price. So, get a steal on the bedding brand preferred by you the most and grab some amazing stuff without burning your pockets. It is the best way to shop items for home décor and bathroom usage, from the comfort of your home or office. Just keep the factors in mind and shop for the things you want to from JcPenny.
     
    *********************** ARTICLE END ***********************
     
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    "Keith Kravitz" <submissions@isnare.net> Jan 09 01:00AM +0800  

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    Please consider this free-reprint article written by:
     
    Keith Kravitz
     
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    *****************************
     
    Article Title: Grand Canyon Flights - 5 Things You Need to Know
     
    Author: Keith Kravitz
     
    Word Count: 568
     
    Article URL: http://www.isnare.com/?aid=1877712&ca=Travel
     
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    *********************** ARTICLE START ***********************
     
    There are a number of ways to experience Grand Canyon National Park. But the best is by air. To make sure you get the trip of your dreams, I wrote up this list of five quick tips.
     
    First and foremost is knowing which rim you want to visit. There are two, the West Rim and the South Rim. The former is 120 miles from Las Vegas, while the later is 277 miles away.
     
    Further, you'll want to do the West Rim if you are into thrills and excitement. Specifically, I'm referring to the Grand Canyon Skywalk, which is hosted here. Then there's the opportunity to take a helicopter to the bottom.
     
    South Rim
     
    As for the South Rim, you'll want that if you want natural scenic beauty. Moreover, the South Rim is accessible from Las Vegas, Tusayan, Phoenix and Sedona. There are no connecting flights between the rims.
     
    My next point is whether to do the canyon in a helicopter or airplane. The benefit of a helicopter is that if flies at a lower altitude than a plane. Further, as noted earlier, helicopters can fly to the bottom (West Rim only). Airplanes, on the other hand, get you to the Canyon faster. And they are the only way to go by air from Vegas to the South Rim.
     
    Which brings me to my third point: During summer and holidays, helicopter tours regularly sell out. To beat the rush, book at least a week or two ahead of time. If you can't do that, there's a good chance that you won't get airborne. If that's the case, take a plane ride because they seat up to 19 people and usually have seats.
     
    Price
     
    Next is price. Helicopters are more expensive than airplane rides. This is because seating is limited to six people. On this note, please be aware that if you're group is bigger than six, you will be split up. Airplanes, on the other hand, can accommodate groups up to 19 people, so be mindful of your booking size.
     
    The final point I want to raise regards window seats. I get asked all the time for them. Here's the deal. Yes, you can get them, but you'll pay extra. In the case of helicopters, it's an extra $50. For airplanes, it's an extra $10. Prices are subject to change but in general these are going rates.
     
    And here's a bonus tip: If you weigh more than 300 pounds you'll be charged extra. In the case of helicopters, you'll be required to purchase a second seat. As for planes, expect to pay between $100 - $200. These surcharges are usually due at check in wherein all passengers are discreetly weighed. I'm not a big fan of the "weight tax" but I do understand it because aircraft have a maximum payload.
     
    Conclusion
     
    I hope this article included five things that will help you pick the helicopter or airplane tour of your dreams. Grand Canyon National Park is an incredible place and I can't think of a better way to experience it than by flying over it (or flying into it if you are going to the West Rim). But do make sure you book your flight early. These air tours are very popular and are especially prone to selling out.
     
    *********************** ARTICLE END ***********************
     
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