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- Meet My Students New Best Friend, Mat. [1 Update]
- Learn The Devastating Martial Arts That Made Bruce Lee Famous. [1 Update]
- My Kung Fu Master Is 200 Years Old [1 Update]
- Wing Chun Footwork - It's Not Chinese Dancing! [1 Update]
- The Fluid Motion Of The Snake Lends Itself To Kung Fu. [1 Update]
- The Secrets Of Traditional Shaolin Kung Fu. [1 Update]
- 5 Tips On Shaolin Kung Fu Exercises [1 Update]
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- "Yoshi Kundagawa" <submissions@isnare.net> Mar 29 04:00PM +0800
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Article Title: Meet My Students New Best Friend, Mat.
Author: Yoshi Kundagawa
Word Count: 570
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Everybody was Kung Fu fighting...except for Chester Rambo Zephaniac. The boy was clumsy, lazy, and not in my class out of free will. "Come take a karate mat," I instructed him for the second time, as the rest of the class waited for him. He lugged his drooping body to the front and slowly....slowly...walked back. The mat fell on the ground and made a slapping noise on the linoleum floor. Normal people would have calmly lowered themselves on the karate mat, and then proceeded to cross their legs, but not Chester Rambo Zephaniac. You could almost hear the ground grunt as he plummeted his body downward like a gravity loving meteor. Never will you see someone sit down so painfully.
"Ok let's just start off with some leg stretches," I extended my right leg, and placed my left foot on my right thigh, the class mirroring me. I stretched my arms out and grabbed my toes. "One..." I started counting.
"Why aren't you doing your stretches?" I heard a dull voice ask. Oh no. Peter Buck was sitting next to Chester. I could handle elbow strikes, palm heel strikes, front kicks, and back kicks all aimed at me, but Chester and Peter within ten feet of each other? I'd rather take a groin kick. I looked at the clock, and realized that getting our karate mats had not taken up an hour, but only five minutes. Fifty-five more to go. "Two..." I counted. Fifty-five minutes and thirty-nine seconds to go, to be exact. "Because karate is stupid, and I only come here because my dad makes me," Chester retorted. "This isn't Karate, it's Kung Fu," Peter stated abruptly but calmly. "Three..." my voice strained. "Then why are we sitting on karate mats?" Chester snapped. Peter Buck said monotonously, "They're only called karate mats. They're actually used for a variety of different things. Karate, Kung Fu, Judo, Tai Kwon Do, Jujitsu-" "And cheerleading!" Chester interrupted. I switched legs and counted another three long seconds, and my shouts echoing in the room seemed quieter than Peter's silence in that time. "Yes, also for cheerleading," Peter sighed, "Because cheerleaders need mats also." "What do you mean also?" Chester said, "We don't even need mats, and we're in Kung Fu." " The mats help us so that we don't slip, have shock absorbers, and have impact resilience but aren't so spongy that our feet fall into them. We need them," Peter stated dryly. I stood up and the class followed me. I looked down at my feet and noticed that they were comfortable on the padded mat but still secure, which I had never noticed before. "You might even say," Peter smiled, "That Mat is my best friend."
Chester laughed and I forgot that I was leading a class, completely dumbfounded that Chester and Peter had a moment of friendliness. I stared, along with the rest of the class. Chester turned his laugh into a cough, and then stated "If everyone hates you so much that you have to start making friends with inanimate objects, that's your own business Foul Feet Pete. Gosh! His feet really do stink. I know these karate mats are precious to you and everything, but can't you make an exception and require Peter to wear shoes?" Chester Rambo Zephaniac said to me. I looked at the clock. Fifty-four minutes to go...
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on karate mats, visit his blog at: http://www.martialarts3000.com/isshinryukata.html
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- "Yoshi Kundagawa" <submissions@isnare.net> Mar 29 03:50PM +0800
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Article Title: Learn The Devastating Martial Arts That Made Bruce Lee Famous.
Author: Yoshi Kundagawa
Word Count: 519
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In order to learn Wing Chun, it is important to understand the history behind it. There are many versions of how Wing Chun came into being. Some say it was started by Ng Mui, a Buddhist nun who developed it over 300 years ago in southern China and named it after her student, Yim Wing Chun. While others believe it was started by a Shoalin monk in the early to mid 1700s.
Wing Chun was almost unheard of anywhere else but China until 1950 when Grandmaster Yip Man began teaching in Hong Kong and his students grew in number. One on these students was the late Bruce Lee who became a master of the form and used Wing Chun as the basis for Jeet Kune Do or the Way of the Intercepting Fist, the style of martial arts he used in his ever popular movies. I can still remember being enthralled by "Fists of Fury" and "Enter the Dragon" with Bruce Lee using amazing skills of balance, graceful and agile movements and lightening fast strikes. His movies captivated a whole generation and encouraged many to study a martial art in one form or another.
I believe many women learn Wing Chun because of its simple form, relying on position, the use of energy and angles rather than size and power. With short explosive blows by the hand and very low kicks, people of small stature find learning Wing Chun a remarkable form of self-defense. You can be effective without any massive strength at all. You actually learn to use your attacker's strength against them. When you learn Wing Chun, you will gain better balance and speed, you will learn about how to position your body and how to refine your movements to their best advantage, mostly getting in close to your attacker. In Wing Chun the principal of the closest point between two points is a straight line holds true. Wing Chun is generally used for defence rather than attack and when first developed strikes were meant to be fatal and pointed at areas such as the throat, eyes and stomach. Many countries have their elite military personal learn Wing Chun, not only for self-defense but also for the quiet execution of the movements in arm to arm combat.
It does not take long to learn Wing Chun, in fact it is quicker than most other forms and you can learn to defend yourself in a fairly shot period of time, but true of all martial arts you can practice it for the rest of your life. When you learn wing Chun you also gain health benefits as the meditative side of Wing Chun is a great stress reliever as Wing Chun is also about using your mind, learning to control impulses, relax into the movement and sense your balance, strength and power. As your fitness levels improve so to does your overall health.
Whether you learn Wing Chun for self-defense, sport or simply as an exercise and meditation tool it will be a valuable asset for the rest of your life.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on learning wing chun, visit his blog at: http://www.martialarts3000.com/wingchunelbowkneefoot.html
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- "Yoshi Kundagawa" <submissions@isnare.net> Mar 29 03:40PM +0800
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Article Title: My Kung Fu Master Is 200 Years Old
Author: Yoshi Kundagawa
Word Count: 609
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OK, if you're reading my articles regularly, you know that I like learning new martial arts styles. Mostly I've focused on the Northern Chinese styles, the ones based around Wudang Mountain. I learned the classical Snake Style Kung Fu as a change up from jiu jutsu, and then learned a bit about the Southern (or "modern") Snake Style that was created by Master Leung Tin Chu at the turn of the 20th century. Master Leung blended a lot of Shao Lin Kung Fu stances strikes with Wing Chun style fluid motions to create his Snake Style, and when I learned more about it, it got my curiosity piqued about Shao Lin style Kung Fu.
Like the northern styles, Shao Lin Kung Fu is a blend of philosophical techniques, and spiritualism with hard exercise meant to focus the mind and tone the body. Unlike the northern styles, Shao Lin practices focus a lot more on the physical nature of it. Not to the same extent that Tae Kwon Do or Karate do, mind, but much more so than the Wudang internal schools do.
Anyway, after learning about the Shao Lin influences, I had to go find a more "rigorous" source to see what was up. I found a dojo that I could visit as a student, and watched for a while, learning the differences in stances – Shao Lin stances are a lot more open and upright – there's less of the "tiger crouch" in them, and more of a focus on using the arms and hands to block rather than redirect from what I'd learned. A lot of this is because the Shao Lin Kung Fu styles are built around the presumption of a weapon being in the practitioner's hand, usually a staff, and that requires a more upright position than I was used to. After having come from jiu jutsu, it felt VERY weird having my center of gravity up so high, when going through the motions.
While there are leg braces and pull-me/push you maneuvers in Shao Lin styles, there are far less of them than there are in the Northern styles. There's also less of a focus on defenses. Compared to the northern styles, the blocks are much more basic, and less fluid. Shao Lin Kung Fu, even more so than the Southern snake style, emphasizes a variety of punches, and upper body work.
One of the really interesting things about the school that I found, taught by Master Jung, was how limber he was. He seemed to be in his 60s or 70s, kind of stout, and thick around the middle. Yet there he was drilling guys twice his size and young enough to be his grand kids through throws, punches and forms. Hard to believe, I mean, yeah, martial arts movies always have The Old Master who sends the Young Pupil out to do things, but this was the first time I'd seen it in a commercial dojo. Jung looked like he was able to keep up the pace, and was very good at showing the different stances – Tiger Stance, Crane Stance, Snake Stance and Bear Stance are the ones that stuck out in my mind.
Unfortunately, his school was too far away for me to attend regularly – at least, not without breaking commitments to my own school, where I'm an assistant instructor. But still, what I learned there was pretty impressive. If you're looking for a more action oriented style than traditional Kung Fu, or Wing Chun, Shao Lin schools are well worth looking into!
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on shaolin kung fu, visit his blog: http://www.martialarts3000.com/shaolinkungfuforms.html
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- "Yoshi Kundagawa" <submissions@isnare.net> Mar 29 03:30PM +0800
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Article Title: Wing Chun Footwork - It's Not Chinese Dancing!
Author: Yoshi Kundagawa
Word Count: 635
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"So, what's the new dance step you're doing, Yoshi?"
Yeah, I hear that all the time. Even from people who should know better. You probably do as well, particularly if you do footwork for Wing Chun. Wing Chun, or "Chinese Dancing" is a soft style with a strong philosophical bent to it. The name originally came from the ideograms for "Ever Spring", and it's appropriate. I was getting tired of walking with bruises and pulled muscles, and needed to switch to a softer style while I was recovering. I like Kung Fu styles, so learning Wing Chun was like falling off a log. Only without as much falling, or as many punches to the sternum. Though the joint locks did remind me I was doing a real martial art. (One piece of advice – anyone who says "Hey, let me show you a joint lock!" is a sadist. Just say "no". Really.) In some ways, Wing Chun is like the early forms exercises you do for Kung Fu, only carried to their logical extreme, rather than used as the fundamentals of a hard style.
What drew me to Wing Chung, aside from the sprained wrist on my primary punching hand, was the fluid footwork that its practitioners had. Well, OK. It was the fluid footwork that I saw in Jet Li's movies, while waiting for the cast to come off. Even so, just from watching the movies, I could see immediate uses for Wing Chun footwork in my repertoire of techniques once my wrist healed. Wing Chun footwork focuses on balance – more so than with a strong kicking style, which can leave you very exposed trying for a circle kick.
In particular, the footwork demands that you settle in a low stance, but not one that's so low that your mobility gets hampered. Now, I know, everyone who does martial arts has heard about this stance, or that stance. And unless you're working in front of a mirror, you'll do the sloppiest stance you can get away with without your sparring partner kicking you a new one. What I found interesting about Wing Chun is that the form drills (San Sik is what they're called) REALLY emphasize fluid motions. Let me tell you, doing it right – you're going to sweat. And the muscles in your quads and hams are going to burn…but my word, is the end result worth it. Those forms become second nature, like they're learned by your knees and hips, and you just do them – once the pain has gone away.
Of course, everyone will be talking about your new dance steps, but Wing Chun footwork pays for itself nicely – since going into it, I've been much more conscious of how my bent knees increase my reach with punches and elbow strikes, and it's been a lot harder to throw me to the mat in Jiu Jitsu. The parts I've had to compensate for from the footwork I've learned have been in mobility. It's sometimes possible to "plant" too hard – which makes it tempting to break stance to give pursuit, particularly when you're flowing from a down block and trying to transition into a kick – at that point, the Wing Chun footwork has to kind of "skip a beat" while you move back to a harder Kung Fu kick.
Either way, I'm glad I took the time to learn this. It's given me a good base to work from, and a few more tricks to throw into sparring matches. Particularly fun is when someone makes fun of the dance steps and then comes up to me and says "How'd you do that, Yoshi?"
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on wing chun footwork, visit his blog: http://www.martialarts3000.com/wingchunseekingbridge.html
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- "Yoshi Kundagawa" <submissions@isnare.net> Mar 29 03:20PM +0800
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Article Title: The Fluid Motion Of The Snake Lends Itself To Kung Fu.
Author: Yoshi Kundagawa
Word Count: 529
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If you've been reading my articles, you know I have two loves: Learning Kung Fu styles and seeing them used in movies.
I've been doing snake style Kung Fu for going on 8 years now. Once I moved into Kung Fu styles, snake was the first one I picked up, because of its similarities to jiu jutsu. Like jiu jutsu, snake style kung fu is all about transmitting core body strength from the abdomen to the arms, and uses a lot of joint locks and grapples. Unlike jiu jutsu, it uses a more open stance, and tries for greater fluidity in motion, with more arm strikes and kicks. In particular, it incorporates several weapon elements, including techniques applicable to using a sword. It contrasts with a lot of contemporary styles from ancient China, in the focus on blocks, throws and hitting from strange angles.
Now, martial arts are needed. Martial arts with applicability to swords are seriously cool. Before we get to the sharp pointy things, let's talk about snakes. The reasoning behind snake style kung fu, as I learned early on, is that from the fluid motions of snakes, you can learn a lot about balance, body motions and striking power. Some practitioners focus on the cobra strikes, trying to emulate the fast bite of a cobra with an open palmed strike. Others focus on the nature of the python, which, as you might suspect, draws into joint locks and throws and immobilizations. All of them focus on feints – you learn not just the strikes, but the techniques to mask which strike you're throwing, or which joint lock you're throwing. Snake style is sort of like a cross between chess and poker. Not that you're going slow enough to actually think while you're doing it – it's all learned at the muscle memory level, but that you've got moves, counter moves and bluffs, all running at several moves per second.
Snake style isn't the greatest on defensive blocks. The blocks, parries and lateral motions are basic at best. It's a more offensive style, in the Northern version, which is what I learned. (Northern snake style is largely what got used for the cinematography for Sir Te's style in Crouching Tiger, Hidden Dragon.) Indeed, Wudang Mountain, the great school in that movie, is renowned for producing great Snake Style Kung Fu practitioners.
Southern snake style is a much more recent innovation, and dates back to the late 1800s. It's a blend of classic Shao Lin styles, with harder, direct punches mixed with Wing Chun movements for a bit of fluidity. You can tell the practitioner apart, because the Southern stylists have a more open and upright stance, and focus more on a variety of punches rather than a balanced template of punches and joint locks and holds. I'm not gonna get into the argument about which one is better, since I'm obviously biased having gone for the more traditional form of the art. Both styles are a lot of fun and can teach you practical martial arts techniques.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on snake kung fu, visit his blog: http://www.martialarts3000.com/shaolinkungfubasics.html
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Article Title: The Secrets Of Traditional Shaolin Kung Fu.
Author: Yoshi Kundagawa
Word Count: 560
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"So, Yoshi, what did you learn at that other martial arts school? Got any cool moves?"
It was my buddy Stu, the guy who'd accused me of practicing "Sit On Your Ass Kung Fu" when I was recovering from bone spurs in my feet. Now, Stu and I go waaay back. He told all sorts of tales about me when I was dating the woman I eventually married, and most of them were true. Fortunately for me, she didn't listen to him! But, even so, there's been a gentle rivalry going on between us for years. Well, gentle aside from sparring matches, practical jokes and ribbing that causes my wife to swear that we're idiotic males, if those two terms aren't overly redundant.
"Remember the old 70s show "Kung Fu?" It turns out that David Carradine actually did do a decent amount of work in the traditional Shao Lin styles for that TV series." Stu was, frankly, disbelieving. Now, I'm not a fully trained practitioner of traditional Shao Lin kung fu. Mostly I got bits and pieces from studying the two different forms of Snake Style Kung Fu, and spending some class time at Master Jung's academy, just observing and following the forms. So, in spite of my newfound knowledge, and the fact that I probably did have a couple of tricks to show off, let's just say that for the briefest moment that discretion looked like the more significant portion of valor.
Unfortunately for my shoulder, it passed. Remember folks, I do stupid things in Martial Arts so you don't have to. I am learning. We actually put on the protective gear, and went out to the mat room at the dojo. (All men owe a debt of gratitude to the person who invented the protective cup!)
So I showed Stu the stances. Bear, and Crane and Tiger. We watched a little bit of David Carradine kicking butt back in the Ford administration, and he could see them done correctly, sort of. (The fight choreography on those old shows leaves a bit to be desired, to be honest), and then we tried some combinations and sparring. Stu noticed, as did I, that the traditional Shao Lin kung fu style has a more upright stance, and focuses more on punches. He tried a couple of strikes at me, I blocked, and then I threw the counters I'd been taught.
Now, in case you've forgotten, Stu is significantly larger than I am. He's built like a tractor. I threw a combination at him, he did the first block, and a deflection, and then missed the third shot in the combo by being slow by a hair. Unfortunately, slow by a hair meant that he got surprised and went on pure reflex, turning away from the punch and doing a full extension-and-lock pattern, throwing me against the mat. Hard. Harder, in fact, than I'd expected – remember that higher stance? Well, it pulls the center of gravity up, and I didn't take the fall well. The shoulder wasn't separated, but it's still sore.
I can see there's still a lot more to learn about traditional Shao Lin Kung Fu. Once my shoulder stops hurting.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on traditional shaolin kung fu, visit his blog: http://www.martialarts3000.com/shaolinkungfubasics.html
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Article Title: 5 Tips On Shaolin Kung Fu Exercises
Author: Yoshi Kundagawa
Word Count: 736
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It was Michael Tyson's second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T's hairstyle, but he had Oprah Winfrey's puckered lips and Michael Jackson's kohl-lined eyes. This made me a wee bit suspicious of his intentions, but I was in full concentration mode as I began teaching him some basic Shaolin Kung Fu tips.
"Tyson, in Shaolin Kung Fu, the Chi (breath) must unite with the Li (force). Do not lose focus, because the brain must coordinate with the heart, the heart must coordinate with the mind and the mind must dictate the way you breathe. Persevere and you will be rewarded." I began educating Tyson.
"Man, you just sound like my Grandma when she's chanting hymns at the church! Ha, ha!" Tyson guffawed, his lips vibrating, his eyes filled with merriment. Hmm, Tyson was a casual customer.
I smiled back, "Thanks for that, Tyson. In Shaolin Kung Fu, it is necessary for the body to be agile, swift and packed with energy. The movement of all parts of the body must be coordinated and you must focus on your body movements. If you move forward one step, your hand should move, too, in rhythm. Even when you strike, do not focus on your fist or the force you put behind it – just concentrate on your body rhythm. Understood?"
"Dude, is this a ballet school or what? Ha, ha!" Tyson laughed, his lips puckering even more. A little bird flew inside my brain and told me Tyson was an irreverent type.
"Thanks again, Tyson. Now, pay attention: In Shaolin King Fu, the five elements of nature – wood, fire, earth, metal and water form a unique fusion during a fight. You must observe them and the arrangement of the universe around us. When you practice Shaolin Kung Fu, you will one day understand that your Chi (breath) can influence these five elements. When you reach that level of realization, you will be able to move very heavy objects with one movement of your hand or foot. Shaolin Kung Fu is that powerful, Tyson.
"Hey, buddy, I came here to be a fighter – I don't wanna be no weight-lugging porter, my friend!" Tyson continued his rocking and rolling.
Well, it was my Shaolin Kung Fu training that helped me maintain my cool. Otherwise, Michael Tyson would have been toast by now with a lot of jam on him, "Tyson, please pay attention – So far, you have learned that in Shaolin Kung Fu, you have to focus on your breath and your body movements while observing and connecting with the five elements of nature. Now here's the fourth tip: Shaolin Kung Fu requires you to be an expert in fist work. You must move your arms in such a way that the enemy cannot get sight of your fist. Your arms and fists must move at the speed of light and for that to happen, you will have to train your sinews in such a way that when you punch, your arm must glide like a bird landing on a lake."
"Sure, leg movements are important too: In fact, there are seven kinds of leg movements in Shaolin Kung Fu, but we'll come to them later on." I continued.
"Got any cool underarm movements, eh, Balboa boy?" Tyson sniggered, looking at me with come-hither eyes. I wished he'd get pregnant and go away.
"Okay, Tyson, this is your last tip for the day: In Shaolin Kung Fu, your eyes, ears and heart must be in perfect rhythm. Your eyes must follow the enemy's movements and your ears should be sharp enough to detect the slightest of sounds – this, while your heart is steady, cool and calm. If you are able to achieve this state, you will not make mistakes. That's enough for today Tyson, class over. Now join me for a round of Shaolin Kung Fu sparring."
"Hey Balboa, whatever you say! Hee, hee" Tyson said grinning ear to ear, not knowing what was coming at him.
That was the last time Tyson ever fooled around in Kung Fu class. And in case you are wondering, no, I didn't kill him – but that's another story.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on shaolin kung fu stances visit his blog at http://www.martialarts3000.com/shaolinkungfubasics.html
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Article Title: A Summer School Program: Does Your Teen Need One?
Author: Linda Hinkle
Word Count: 504
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As each school year comes to a close in the spring, most parents of teens experience mixed feelings about the upcoming summer months. There is usually some little voice back there somewhere wondering if some kind of summer school program should be considered. But parents also want to enjoy some relief from the constant battle to make sure homework is done, grades are good, and all is well in the academic world.
Eventually, most parents come to realize that the looming summer vacation from school should be more than just 'fun in the sun' for teens. Statistics show that the summer months are a more dangerous time for teens with regard to drugs, alcohol, and getting in trouble. And those same statistics tell us that a significant amount of learning is lost if teens don't stay mentally active.
Did you know that when school starts back in the fall each year, teachers typically spend up to six weeks teaching lessons that were taught the previous year? It's true, and it happens because of a phenomenon known as the "summer brain drain" or the "summer slide." Those terms refer to the loss of learning that students suffer during the summer due to not participating in educational activities.
Suffice it to say that a good amount of research has been done on this loss of learning that occurs during the hiatus from school. Some sources say that students average 2.6 months of math learning loss over the summer. That equals almost one third of the school year! A slightly lesser amount of reading loss occurs. As a teacher of high school mathematics for many years, I can attest to the reality of these statistics.
What's the best solution that a parent can offer in helping their teen stay educationally "fit" during the summer months? Start by making the decision to promote some kind of learning, whether it is a structured summer school program or something a bit more relaxed.
While taking a summer class or two in a good school sponsored program is an excellent way to exercise the brain, learning can also occur by utilizing other local resources such as museums, the zoo, and the library. Keeping a journal about some of these types of activities will utilize important writing skills. Some informal tutoring sessions in an identified weak area might be considered. Reading is vitally important to all disciplines and should be highly encouraged during the summer. Any reading that a teen does during this time will be extremely beneficial in battling the "brain drain."
So does your teen need a summer learning program? The answer is definitely yes, but as I've pointed out, the nature of the program can take many forms. The most important thing is to incorporate some learning into your teen's summer schedule. Anything that keeps that bright young mind active, thinking, and engaged will reap big rewards when school resumes in the fall.
About The Author: Linda Hinkle is an educator and advocate for parents of high school students. Learn more about how to keep your teen safe, active, and engaged during the summer by visiting http://www.parentsguidetohighschool.com/Teen_Summer.html
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Article Title: Help With Math: 5 Key Strategies For Success In High School Mathematics Courses
Author: Linda Hinkle
Word Count: 625
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Achieving success in a high school mathematics course doesn't just happen. Granted, some students seem to breeze right through with little or no effort. But for the majority of students, math courses are the most difficult to master.
I believe one reason students have more trouble with mathematics courses is because they tend to apply the same study techniques as in other courses. Learning mathematics is more than just reading and recalling facts. It requires a deep level of understanding, and logical reasoning and critical thinking skills are essential.
The following strategies are some of the most fundamental for students who desire to succeed in mathematics courses.
Don't get behind. It's hard to play catch up if you miss out on key concepts. Mathematical concepts build upon one another. Understanding today's lesson will probably require using something you learned from yesterday's or last week's lesson. If you have trouble understanding a new concept, be sure to not just "let it go". Take care of it by asking the teacher questions, getting some extra help, whatever it takes to make sure you master that skill before going on to the next.
Take notes in class. Many students have the misguided perception that math class shouldn't require taking notes. For some reason they readily accept that they should be taking notes in history or English classes, but feel that for math courses they just have to "work the problems". What often happens is that students follow along and understand the teacher's examples and explanations during class time, but when they later start to do their homework and apply what was presented in class, they have forgotten some key principles. Students should copy in their notebooks any examples worked by the teacher and make notes about presentations or lectures given in class. The notes need not be elaborate and should be written for the purpose of having something to refer back to later to facilitate understanding.
Ask questions in class. I know this can be difficult for some students. They don't want to appear "dumb". Any good teacher will encourage students to ask questions and will nurture a classroom environment that makes it easy to do so. I often told my students that if they were having trouble understanding a concept, then probably a large number of others in class were having the same problem and they needed to let me know that.
Do a quick review before class begins. This is even more important if the school happens to be on a block schedule that meets each class on alternate days. Spending just five minutes or so reviewing what was presented in the last lesson can make a huge difference in how well information is retained and internalized. Homework may have been done two days ago, put away and forgotten about. Spending just a few minutes looking back over it can help reinforce concepts and critical thinking skills used.
Reflect on your results. Try to do a little more than just "work the homework problems". Students have a tendency to rush through the assigned problems, slam their book shut, and feel relieved to be finished with it. After working a problem or group of problems, go back and think about what you had to do in each one. Think about what skills were used, what old and new concepts were applied. Reflect on how different groups of problems required different skills and how you may have had to adjust your thinking. Spending just a few extra minutes in reflection before you slam that book closed can reap huge rewards with regard to real learning.
About The Author: Linda Hinkle is an educator and advocate for parents of high school students. To receive her free audio "How To Help Your Teen Succeed In High School" visit http://www.parentsguidetohighschool.com
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Article Title: Effective Communication With Your Teen's Teachers
Author: Linda Hinkle
Word Count: 520
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Keeping track of your teen's academic progress can be difficult. Most teens don't volunteer much information and they don't like answering a bunch of questions. So, what's a well-meaning parent to do?
Communicating with your teen's teachers on a regular basis can be a big help in your quest to know what's going on with your teen's school work. Not only will the communication help you to keep abreast of grades and progress, it will benefit the teacher as well.
Think of yourself as being a partner with the teacher, you help each other in providing what is best for your teen. You each have different contributions to make and they are equally important. You need information from the teacher so that you can be an extension of the classroom. The teacher needs information from you about any problems or concerns so that she is better equipped to help your child at school. The bottom line is, the more information each of you has from the other, the better chance your teen has of being academically successful. I have seen drastic improvements in a student's performance once the student realized that their parents and I were communicating frequently, and honestly, about his performance and how to provide what was best for him.
The most important thing to remember in any communication with a teacher is that you both want the same thing, and that's for your teen to be successful. But you need to remember, teachers are very busy. You'll get better communication and responses from them if you make it as quick and easy for them as possible. Don't feel like you're bothering them, it's part of their job to give you feedback. But the easier you can make it for them, the better job they will be able to do in communicating with you.
It is a good idea to simply ask each teacher what their preferred method of communication is. One of mine was by email. Phone calls are fine, but teachers aren't available by phone during much of the school day. Email can by checked quickly and answered easier than returning a phone call. Of course, sometimes you do need that human contact, depending on what the communication is about.
Just like teachers, you also have a very busy life! So make the most of any communication by being prepared. Be proactive. Have it clear in your mind what you want to ask or convey. Be concise and direct, have any questions or concerns written down.
Finally, my experience has shown me that the way in which you present yourself during communication with a teacher can have just as much impact as the actual information exchange itself. Be calm, level-headed, and informed. Even if you disagree with or have a problem with the teacher, be polite. You will easily lose all credibility if your approach is filled with blame and anger. Remember, you and the teacher want the same thing!!
About The Author: Linda Hinkle is an educator and advocate for parents of high school students. To receive her free audio "How To Help Your Teen Succeed In High School" visit http://www.parentsguidetohighschool.com
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Article Title: Five Steps To Increase Traffic To Your Blog
Author: SEOExpert
Word Count: 669
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You're writing a blog, but not even your mother reads it regularly. How do you get people to visit and keep coming back to your site? By following a few simple steps, you can begin to see immediate increases to your traffic.
One: Let them know you're there
This one may seem overly simple, but it's a step many people overlook. Tell your friends and family that you have a blog. Send them the url and periodically remind them when you update it. Don't send notices too often, but it's perfectly okay to send an occasional e-mail to let your friends, and acquaintances, know what you're doing.
You should also register with blog aggregators and sites that track blog postings. Most blog software enables you to do this by default.
Two: Participate on Similar Blogs
People who want to read your blog are probably already reading other blogs. Those blogs are likely very much like yours. Most sites will offer an option to list your own url as a part of your profile information. By commenting on others' sites, you help those bloggers and increase the chance that someone will try out your blog in the process.
One word of caution concerning this technique: You should spend time on the blog and participate in a meaningful way. If you're a frequent commenter, then the site host is more likely to go out of his or her way to help you promote your own site. Posting a single comment that you have a blog too is poor etiquette and will probably result in your comment getting deleted entirely. Treat the blogger as you want to be treated when your traffic is booming.
Three: Add your link to your signature
You may already use an e-mail signature, so why not add your blog's url to it? Every time you send a note to a friend or forward your children's latest school pictures, you'll also be including your blog link. It's a simple and easy way to get it out there.
Four: Post, Post, Post
No matter how much you advertise, unless there's something new to read, you won't generate traffic. You don't have to post daily, but in most cases you should post a few times a week. The more you post, the more motivation readers have to come back and see what you're up to now.
Any old post won't do, either. Your readers want to know who you are and what you're doing. A few lines or a post thrown together before bed won't cut it. There are too many other blogs out there; give your readers something they really want to read. If they feel that you've taken time for them, they'll take time to come back for you.
If you plan to be away for a while, then let your readers know that you won't be posting for that time. Announce when you'll return, and be sure to post on that day. Even better, schedule a few posts to come out while you're away. Most blogging software allows you to schedule when posts will appear on your site. Whichever route you choose, don't just leave the blog idle. You don't want your hard-earned readership to go elsewhere because they think you've abandoned your blog.
Five: Get your readers involved
If there's anything blog readers love more than reading your blog, it's getting to participate in your blog. Host a contest to select a guest blogger for a day. Give away a small prize to the person who brings in the most new readers. Ask your readers what they'd like to see on your blog, and take their suggestions seriously.
With a little creativity and patience, you'll soon see your traffic growing. These simple steps will allow you to attract and retain your readers as your blog develops.
About The Author: For more information web design development, visit http://www.ocitservices.com SIMPLIFYING THE WEB
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Article Title: Don't Wave Any Spam Flags If You Want Traffic From Google
Author: SEOExpert
Word Count: 535
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If you want Google to rank your website highly, you must avoid all appearances of spam.
Many webmasters unknowingly promote their websites with methods that Google regards as spammy. It's easy to fall into such a trap, because technology allows us to automate and speed up the process of doing things to promote our websites, and not all these things seem to hurt anybody as ordinary email spam does.
But any action you take that substitutes automation for the efforts of a human being, makes you and your website suspicious to Google. Rightly or wrongly, they regard all such automation as subject to abuse. So it can get you banned, your Page Rank reduced to 0 or your pages exiled to their Supplemental results.
Here are some spam flags to avoid:
1. All the usual on-page black hat SEO techniques. Most people today know to avoid most of them: invisible text, hidden images, keywords stuffed metatags and so on. Don't use automated web page generation software. Cloaking is one which is still is still in widespread use. But Google is working hard to detect and ban sites using it.
2. Spam blogs or splogs. You can buy software which can create up to 10,000 blogs, post some keywords of "content," create links back to your website, and then ping the blog directories. Google owns Blogger and actively patrols it for blogs it deems suspicious.
Google can't take down blogs hosted on other servers, but it can and does ban sites linked to by splogs. Google is not stupid. It knows that a site with a one-month old domain is not going to be written about by 10,000 people on brand-new blogs.
3. Duplicate content. This is an easy trap to fall into, because many people have been promoting their sites by writing articles and getting them published on many different websites. Keep your own website content all-original. Don't even reprint your own promotional articles that you submit to article directories or other websites.
4. Any large, sudden surge of links to your site.
Yes, links to your site are good things, and Google likes them and uses them to increase your Page Rank. But Google also believes that it takes time for other webmasters to find, notice and link to the content pages on your site.
If this month your site has no links and next month is has 1000 -- that's not natural. And Google knows it. You've been doing something spammy.
5. Any large, sudden surge of pages on your site.
Yes, useful or entertaining content is good. Google loves it, but Google also knows that you can write only so many words a day. If your site has only 10 pages this month, but 10,000 next month, Google knows you didn't write them all.
So even if you obtained that content through legitimate outsourcing, don't upload it to your site all at once. Add only 10 to 20 pages a week.
Some of these spam flags may seem unreasonably restrictive. Unfortunately, there're many webmasters who make these rules necessary by abusing the system any way they can.
About The Author: For more information web design development, visit http://www.ocitservices.com SIMPLIFYING THE WEB
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- "Francesco Di Paola" <submissions@isnare.net> Mar 29 02:00PM +0800
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Article Title: Diet And The Power Of Protein
Author: Francesco Di Paola
Word Count: 1253
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Dr. David Heber MD, Ph.D. Graduate at the Harward medical School and esteemed Director of UCLA Centre for Human Nutrition, championing a worldwide battle against human obesity to a life one dedication to a science of the human nutrition.
Three decades of researched and commitment of helping save people's lives.
Resulting of Dr. Heber's directions of the National Institute of Health and the National Cancer Institute.
Director of the Mark Hughes Cellular and Molecular Laboratories at UCLA, Chairman of the Medical Advisory Board of Herbalife International. And now hear directly form Dr. Heber how you can obtain your best possible Shape.
Today everyone is talking about obesity.
One of two Americans are overweight, one of three are obese. Countries like Japan who has always had an healthy diet, today finds that obesity has been increase to 5 % to 20 % of the population! This is a worldwide epidemic!
For the first time in human history there are 2 billion overweight people and 2 billion underweight people in the world with the two numbers equal for the very first time in human history.
So what's happened in the last 20 years?
I like to say: "it's not a fish, it's the aquarium", we haven't changed, our genes are the same, they have been in our body for 50.000 years, what's changed is our diet and our lifestyle.
We have fast food, we eat a lot of snacks, we spend a lot of time in our cars, we have sedentary job sitting at computers all day, if we can understand our body, understand how they work, we can solve this problem together.
So the first step is understanding your body shape, and understanding your body fat and understanding your body protein.
People comes out with all different shapes, man can get body fact mostly in the upper body, women get it either in the upper or in the lower body.
The upper body fat, is fat that allows you to hang on the calories while you search for food. You may resist whole days without food in the jungle with your upper body fat.
Women lower body fat is there to allowed them to breast feed infant. It responds to the female hormones. It too is an important organ in your body, just like your hearth, the kidney, or your brain.
Understanding how it works and understanding how your diet relates to your body shape, your body fat, your body protein, is the key of being successful.
I've got a lots of different patients in the last 30 years. Typically a big man with a lot of upper body fat tells me: " Oh, I can loose weight any time I want, I can cut my stake in half and I loose 20 pounds!"
The bad side of habits he thinks he can loose weight any time he wants. So he doesn't care of what he eats every day and he may continue to eat a 400 grams stakes with onions rings...
On the other hand of the spectrum, there is a small woman who wants to loose weight but can't. She follows all rules, eats the right food, but because her metabolism is slow, because of her low level or body protein, she is not able of loose weight as easily. Women usually loose weight more slowly than man.
So what's the key of understanding your body?
You have to know your body protein, match the protein in your diet to the protein in your body and understand that we each have a personal best shape.
One size is not for all. Understand your body shape is the first step for the loosing weight and setting your personal best shape in the most effective and easiest way possible.
So first thing is understanding your body, understanding your body shape, understanding your body fat and how it relates to your diet and life style.
The first thing I will do to teach you to understand your body is to determine the amount of protein that is in your body. Protein is extremely important, it helps to maintain healthy muscles and organs in your body. If you don't eat enough protein in your diet, your body steal your protein from muscles, leaver and other organs. If there is not enough protein in your diet you don't' have enough energy during the day. But if you eat enough protein you have a lot of energy and protein will help you to satisfy your hunger. So you won't be as tempted to eat the wrong foods.
Now, I am determining how much protein is in your body. I estimate your lean. For every pound of lean in your body, you need 1 gram of protein. So a woman with 100 pounds of lean will need 100 grams of protein a day, her husband with 150 pounds of lean, will need 150 grams of protein in his diet every day. And I can also determine the amount of calories you burn every day, with a very simple tool. Two electrodes on your hands and feet, fully painless, and in a few seconds using your electrical properties of your body I can determine how much lean and how much fat is in your body.
A woman with 100 pounds of lean burns 1400 calories per day since every pound of lean burns 31 calories per day.
Her husband with 150 pounds of lean burns 2100 calories per day.
So now I know how much protein you need in a diet and how many calories you burn per day.
How can I find out how quickly you loose weight on a diet? What turns out is, if I can give you a diet that's 500 calories lower I calculate to be resting calories burned per day, you loose 1 pound per week.
Finally I can determine your target weight, what will be your right weight for you at the proper range of body fat.
All of that information in a few minutes from this simple tools. So we are building a road map for you. If you are gonna go on a trip for a city for vacation, you'd like to know "which road do I take? How long will take me to take there? What's my final destination? Using this simple tool we found to map out your journey to your personal best body shape.
How many calories you burn per day? How much protein you need in your diet, how quickly you loose weight, your ultimate target weight should be.
Now you know how much protein and how much calories you will need to loose weight properly.
But how we do it? How it will do during the day?
Well, it's very difficult for you to eat the right number calories just try to eat less of your favourite foods.
What I found works the best in the ideal meal. An healthy protein fortified shake tastes good and moody. (...)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All Rights Reserved.
About The Author: Further information on http://www.dieta-dimagrante.com
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Article Title: Spyware Symptoms
Author: A Singh
Word Count: 542
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There are spyware symptoms that tell you when your computer is infected. From a slow PC or network, to new toolbars, to erratic search results and a brand new default homepage that you didn't ask for, beware of these symptoms hinting at your pc being infected.
When we talk about spyware symptoms, we talk about both how you get spyware and what the symptoms of having spyware in your system are. Knowing this can help you in choosing an effective antispyware and adware removal tool.
Spyware is a major threat to security and privacy since it monitors your computer activity without you being aware of it and relays that information to someone who wants to use this information for commercial purposes.
How Spyware Comes Into Your Computer
Usually spyware shows up as irritating pop ups or spam that you obviously don't want. The Trojans behave like viruses. You unwittingly allow spyware into your computer when you browse the web or through Peer to peer file-sharing programs where spyware gets bundled within the programs you download. More surprisingly, though you could be installing legitimate software, and the spyware and adware would be incorporated in it, especially with free downloads like screen savers. You agree to an end user agreement that runs to several pages and when you consent to the download, you have already given permission to let all the spyware in!
The Effects Of Spyware
How do you suspect you have spyware in your system? Here's how:
Slow, Slower, Slowest: Your PC or network is slow, and it takes longer to shut down or boot. It takes longer to connect to the Internet and the connection speeds are significantly slower. Just a couple of adware programs can affect your pc drastically. Bandwidth is wasted since spyware is using it to send its own info.
What's that new toolbar: Some spyware hijacker programs just present you with toolbars you never asked for, that quietly spy on you.
A new desktop shortcut? Another irritating freebie from your spyware.
A brand new default homepage that's up to no good: You certainly didn't ask for it. And worse still, your spyware wont let you change it. Or visit websites of your choice.
You didn't look for it: When you browse and search, your spyware comes up with search results quite different from what you ought to have got, and then they direct you to websites of their own choice.
Error pages: When a particular URL you looked for can't be found, error hijackers just show strange new error pages. Sometimes they show pages loaded with full page ads you just cant seem to close. Adware can really mess up your computer and make it barely functional.
Removing Spyware
Spyware removal is not easy and quite risky. Spyware uninstallers do not completely uninstall and sometimes reinstall themselves. They rewrite your registry. So just install an antispyware solution that finds and removes all spyware and adware cleanly. Protect your pc.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/anti-spyware.htm.
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- "A Singh" <submissions@isnare.net> Mar 29 01:40PM +0800
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Article Title: The Importance Of A Registry Cleaner
Author: A Singh
Word Count: 592
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With constant usage, the registry gets clogged with useless links and files. In fact the registry is scanned every time there is a requirement for information, and these useless data slow down the process. An effective registry cleaner could help you deal with such a problem.
To understand the importance of a registry cleaner, let us understand how Windows work. Windows has a database that is used to store system information, which is necessary to configure the operating system for the different users that will log on and use the system. It also stores all the information that is needed to configure the hardware and the various programs or applications that will run along with the operating system be it windows 98, XP or any other version of Windows. This information is constantly referenced during the operation of the computer. This is the central registry system of the PC. Every time we use the PC the registry constantly grows and gets rearranged. This constant change and growth eventually slows the system down to a crawl. Here is when the Window registry cleaner steps in to do a thorough job of ridding the system of all the redundant data stored therein.
Choose Your Registry Cleaner
There are many registry cleaners online. Once can run a search on any search engine by typing in 'power registry cleaner', 'free registry software cleaner', 'free registry XP cleaner' or just 'registry cleaner'. The results page will display the entire range of cleaners that you could download and install on your system to undertake the highly technical task of registry cleaning. In the earlier days, windows used to store these configuration data in the INI files. The system had to be configured manually every time some new software was installed. The central registry system had automated that task however; it has brought along with it the problem of having to clean the registry of the useless data and information on a regular basis.
Not A Manual Task Anymore
Thanks to registry cleaners such as Microsoft registry window cleaner, express registry cleaner and the like, the cleaning of the system registry is not a difficult task anymore. Downloading one of these registry cleaners takes no longer than a couple of minutes, depending on your internet connection, and then it takes just a few seconds to install. Using one of these free registry cleaners does not require any technical knowledge at all. It is as easy as counting 123. There are two controls once you download the registry cleaner. One will the 'scan registry' and the other will be 'repair registry'. First you will have to click on 'Scan Registry'. This will scan the registry for all bad links and redundant information. Then the data to be cleaned will be highlighted and you will have to click on 'repair registry' to get rid of these from the system.
It is always advisable to proceed with caution when trying out a new thing. Registry cleaners are not new to the windows environment. However, it is new to many windows users. It is not advisable to mess with the registry yourself. This is a part of the system that even the gurus evade. It is best left up to the registry cleaning software such as registry review cleaner, and their like to take care of this mammoth task. And before you know it your system will be running smoother than ever before.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: The Importance Of Having A Flawless Registry
Author: A Singh
Word Count: 563
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The complex nature of the registry prevents it from being cleaned manually. This is the reason registry cleaner were developed to keep the Window based system free from such clutter.
The complex keys of the registry system can become corrupted and fail to function efficiently, or fail to function at all. This can cause the operating system or its associated applications to malfunction, slow the system down considerably or even crash the entire system. This could lead to you having to reinstall the operating system loosing vital data or programs that were installed with the system. This is the reason the keep the registry free from clutter with a reliable registry cleaner.
Registry Cleaners Go By Many Titles
Many registry software cleaners or utility manufacturers we should say have created thousands of versions of registry tools. Almost all of them are registry cleaners. They maybe called registry repair tools or anything to do with the registry. The main function is to delete or clean the registry of all the unwanted information and entries that are slowing down the system. All these registry tools detect malfunctioning entries and repair the registries quite efficiently. This is the very purpose of a windows registry cleaner to scan the system registry and locate errors and repair the registry to make it function flawlessly.
Registry Cleaners Growing Every Year
The demand for registry cleaners has grown with leaps and bounds as the users have become aware of the utility of the tool. Almost all of these programs are efficient and do a great job of sprucing up the registry by cleaning it of unwanted information. There are many free registry cleaners that can be downloaded from the Internet.
If an application is uninstalled incorrectly or there is some error during the process the corresponding entries of the program or application will remain in the registry. Errors will also occur if a file that that exists on the system has its entry deleted from the registry. Add to this the problem of the programs that do not delete their entries from the registry, and there are quite a few. As a result of this the registry gets full of invalid records slowing down the computer and causing it to crash eventually. Registry cleaners such as the ones mentioned above can be of immense help to users who want to clean the registry.
To avoid these problems with your software and optimize the performance of your computer, delete invalid entries by using free registry cleaner software. As opposed to manual cleaning, registry cleaners never delete a registry key if this could harm your system. The program will analyze each registry entry before removing it.
Most registry cleaners are set by default, to scan the registry for all kinds of errors. This is probably the simplest way to clean up the registry. Set the windows registry cleaner to 'automatic' to save on time and effort. You can also set custom scans to search the registry for particular types of errors such as shared DLLs' missing fonts and invalid startup entries.
Now that we have a good idea of the troubles a registry can produce. We understand the importance of having a flawless registry.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: What Is Classid
Author: A Singh
Word Count: 554
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Before you go ahead and download a registry cleaner understand why it is necessary. As a web page loads on your system, you may be prompted to install several ActiveX components before the page can be fully downloaded. This is so that the browser can interpret the ActiveX components and display them properly on the system. This only would only occur if the controls used in the web page were not already on the system. If you decline permission for the installation, the page will not function properly. However, once these ActiveX controls are on your system, you won't have to download them again, even when you come across them on other web sites. These download clutter up the registry over time and need to be removed with the help of some registry shareware cleaner.
Other ID Tags
So how can the web page determine that the required ActiveX controls are not installed on the system or not? The browser does this by referring to the 'CLASSID' in the 'OBJECT' tag of the web page. To cut a long explanation short, an ActiveX control is added to a web page using the and container tags. The 'CLASSID' is unique to each ActiveX component; it is with the 'CLASSID' that you specify which control you are using. The Registry has a special section for CLASSID and they run into thousands of ID's. The useless records in the Registry have to be removes with the aid of a registry cleaner. Free PC registry cleaners are available for download and help keep the system running smoothly. If you were to look at a CLASSID it would look something like this: Class ID: 99B42120-6EC7-11CF-A6C7-00AA00A47DD2.
So How Does CLASSID work
'CLASSID' is a unique registry-identifying component that is used to identify an ActiveX control. The actual download process consists of six different steps. First, Internet Explorer will process the 'OBJECT' tag in the browser code and get your requirements from it. Then Internet Explorer will determine if checking different things needs a download. Then Internet Explorer will process the 'CAB' file and the 'INF' file. Then the control and its dependencies will be installed. Finally, the control will show up on the screen.
The Registry is the centre of all records for the system. The registry records all the activities such as the users and the hardware details of the system. It also records where what program or file is located on the disk. This is why the registry gets filled up with redundant entries over time and as it gets older it keeps building up and slowing down the system. Registry Repair and Cleaners are ideal for such times when your computer has grown sluggish and irritatingly slow. PC registry cleaners can greatly enhance the speed and performance of your system.
It is all code language and you need not understand the technicalities of it. Suffice it to know that if the browser determines, through the 'CLASSID' on your browser that your system already has that 'CLASSID' in the registry the browser will load and display the page, else it will prompt you to download that particular control.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: Alert Your Kids To Spyware
Author: A Singh
Word Count: 511
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If you share a computer with your kids, you are highly exposed to spyware threats. Spyware lurks around, waiting to take advantage of kids and teenagers' browsing habits. An antispyware and adware removal tool is your means to protect your machine. Educate your kids about spyware.
An antispyware and adware removal tool is essential for every computer, more so on the ones kids use. When children browse, Spyware preys on the surfing behavior of children, especially teens. When they download various programs these Trojans come bundled in it. A good example of this is the peer-to-peer music sharing programs, free games online, free screen savers and several song lyric sites that kids frequent. But if you educate your kids about spyware, and use antispyware software, you can fight spyware effectively.
The Things Spyware Does
Spyware can just invade your system and hijack your web browser. The sites that kids usually visit site trigger off endless popup windows on Internet Explorer and that's when you know you've been hit. This results in the slowing down or crashing of your pc. When your pc is infested with adware, it turns unstable and behaves strangely. Some forms of spyware called key loggers or dialers can automatically make expensive long distance calls or track everything you do by logging your keystrokes. This steals private information and passwords, not to mention credit card information.
Spyware Prefers Teenagers
More than the little kids, it's the teenagers that attract spyware more because of their browsing habits. Most of the sites they browse are full of free stuff. You pay the price with spyware. The peer-to-peer sharing network is the worst because these sites do not have any kind of antispyware policy and are fair game for spyware vendors. Teenagers are attracted by the freebies offered especially on sites that have to do with celebrities and entertainment. Added to these are the downloadable games, free emoticons and other stuff.
You must advise your kids that it is dangerous to download any thing from unknown sites. Tell them to beware of pop up windows that promise to clean up or scan your pc. They must know about companies that claim to sell antispyware but actually just lodge spyware into your system. Therefore it is necessary that you purchase antispyware software from a reliable company.
No Such Thing As A Free Download
The irony of the issue is that the spyware that proliferates in your pc is there because you agreed to it, without knowing you did. Kids get excited about getting free stuff, little knowing that they are consenting to install spyware and adware. Spyware is difficult to identify and by the time you realize it, it is too late. The best thing to do is to build awareness among your kids and encourage safe browsing and downloading patterns. Ensure that antispyware and adware removal tools protect your pc always.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/anti-spyware.htm.
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Article Title: What Is A File With A .lnk Extension
Author: A Singh
Word Count: 566
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LNK files are shortcut files that link to an exe file somewhere on the system. These can build up in the central database called the registry and slow the system down drastically if they are not cleaned from time to time. Registry cleaners, such as Windows XP registry cleaner, Free registry cleaner or a Eusing registry cleaner can do the job.
A shortcut file is also known as a link file because it is linked to the program it is expected to startup. A .LNK file is usually linked to a .exe or executable file or program. It is actually a pointer to an .EXE file that may be anywhere on your system. When you click on the shortcut it's like clicking on the .EXE file and the associated program starts to run. Many a time a LNK file will stop working for no reason at all. This is because of some malicious software known as viruses that download themselves and disrupt the underlying .EXE application. They do this by disrupting the association with the program and the link file. Many times the change is unintentional because a downloaded program makes changes to the registry to facilitate their programs thus corrupting the registry. These changes can be undone by registry cleaners that are available for free download from the Internet.
It is possible to undo or repair the damage to a LNK file by going into the HKEY_CLASSES_ROOT.lnk section of the registry because this is where all the LNK files and associated information is stored for the computer to use. However, it is not as easy as it sounds. You may do more damage to the system than good if you do not know exactly what you are doing in the registry. There fore, it is better if you search through the Internet and locate a registry cleaner, such as Windows XP registry cleaner, Free registry cleaner or a Eusing registry cleaner then down load the windows registry cleaner you feel is best for your system and run it to scan the registry and then clean the registry of all the redundant files or broken links.
By using a registry cleaner on a regular basis you will find that your system will be making less error while operating. Most of the LNK or EXE errors will have been done away with as well. The system will also run more efficiently and faster than before the registry cleaner was run on the system. The registry is the central database of the system and stores all the information the system needs to run efficiently. Any changes in the system are reflected in the registry in the appropriate section. The registry grows in size as the system is used. Thus when a program requests some information it has to be located in the registry and the registry searches through the entire filing system to locate the information. This is how the registry slows down a system drastically as it grows.
The registry will keep all information entered into it. So the redundant information has to be cleaned or erased from time to time. This is accomplished with the help of registry cleaner software. Registry cleaner software is a great tool to speed up the system and make it more stable.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: What Is A Shortcut And How Does It Work
Author: A Singh
Word Count: 509
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A shortcut may be a link that you have created somewhere, usually on the desktop, or may be a combination of keys to launch a program. Shortcuts will all be registered in the registry and clutter it up as and when you keep on adding the shortcuts to the computer. The registry thus needs to be cleaned up regularly with a registry cleaner.
There are two types of shortcuts in windows operating system environment. On shortcut is a link created and placed anywhere. This is mainly placed where one can see it such as on the desktop. Right clicking on the desktop and selecting -New - Shortcut can create a shortcut link on the desktop. Then browsing through the next window to get to the file or program that you want to create a shortcut link on the desktop to.
Once you have selected the object for the shortcut you click finish and a link is created on the desktop. Clicking on this link will open the file. Another way is to navigate or browse to the file or program on the PC and right click and select 'create shortcut'. The system will warn you that the short cut will be placed on the desktop for the particular object. Clicking 'ok' will accomplish the task. Now that you know what a shortcut is and how it works, you should also know the impact it may have on the registry of the system and why the registry has to be cleaned with a registry cleaner from time to time.
Some shortcuts can be created with the help of the windows keyboard. Presetting a set of control + Alt + (Key) will start up a program without you having to navigate to where the program is stored to get it up and running. However these shortcuts will all be registered in the registry and clutter it up as and when you keep on adding the shortcuts to the computer.
The registry is a central database of all the activity on the system and needs to be cleaned up regularly with a registry cleaner because as the registry grows older and is used more often it slows. When a shortcut key is pressed the shortcut keys refer to the registry for information on where to locate the program or file to launch. The registry in turn goes through its entire database in the section to locate the data being queried. So, if the registry is large with useless shortcuts, it will take a very long time to locate the shortcut that is being sought. This is the reason that the registry must be cleaned with a windows registry cleaner on a regular basis.
There are many free windows registry cleaners on the Internet. So go on and make your choice. It can only be of help to speeding up the system and making the operating system run error free and more efficiently with as few headaches as possible.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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- "A Singh" <submissions@isnare.net> Mar 29 12:40PM +0800
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Article Title: What Is File Association And Its Relation With The Registry?
Author: A Singh
Word Count: 558
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A file association is the program that windows associate with a file. Windows will detect what type of file it is and then associate it with the appropriate program and launch the program when the file is opened. Once we are done with the files we delete the files but the programs remain in the system. The list of such programs builds up over time and we need a windows registry cleaner to clean the registry of these redundant files and programs.
Windows uses a system called 'file association' to open a file with the correct program that the file was created in. If a file has an extension .doc then windows knows that the file is a word document and uses file association to open the file in the Microsoft Word application. Or if the file has a .bmp extension then file association will open the file in Microsoft Paint by default.
All these associations are retained in the registry of the system and there will be many times that files are downloaded from the internet and they come with their own third party program to run them. Once we are done with the files we delete the files but the programs remain in the system. The list of such programs builds up over time and we need a windows registry cleaner to clean the registry of these redundant files and programs.
A file extension is a set of alphabetical characters, sometimes these are alphanumeric, and these are placed at the end of the file name after a period. These extensions are also attached to the various software on the system such as .exe, which means the file is an executable program. These extensions are used to determine the type of data stored in them as well as to distinguish the type of program. This information is recorded in the registry and needs to be cleaned with a windows registry cleaner regularly.
The registry gets crammed with useless programs and files. These files and redundant data and information do nothing other than slow down the system. It is important to clean the registry of these files and programs or entries as they are called. There are many registry cleaners on the Internet that can do a good job of cleaning the registry. Typing in a set of keywords such as 'A must registry cleaner', 'free registry cleaner software', 'free XP registry cleaner' in a search engine will produce results that can lead you to the appropriate registry cleaner software you are looking for.
Windows and computer operating systems have used Filename extensions for decades, but they have become popular because the file systems included with DOS and Windows had limitations on filenames for many years, which pushed the use of filename extensions.
It will help to download one of these free registry cleaner software for your system and run it on your computer from time to time. This will keep your computer running well and get rid of the sluggishness of the system. In fact, if you find that your system is running slower than usual it is time to download a registry cleaner and utilize it on your system and get the PC back on track.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: What Is Type Library And How Is It Related To The Registry?
Author: A Singh
Word Count: 555
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A Type Library is a software file that describes software interfaces in an operating system, typically Windows. It also describes co-classes, and other resources in a Common Object Model server. A type library file created by Visual Basic will always have a .TLB extension. The .TLB file is required by a client to connect to a server.
A type library can be thought of as a binary version of an IDL (interface Definition Language) file. Visual basic creates a type library when you create a VB server object, thus eliminating the need for an IDL file. A C-like language used to define interfaces and co-classes for COM. Ole View is a COM utility that reverse-engineers a type library into a readable form of IDL. IDL is used to provide language-independence for COM interfaces so that identical interfaces defined in VB, C++, and Java look the same in IDL even though they look different in the language used for implementation.
Other Types of Type Library
There is also the type library in the system that is used to display the type or font on the screen and printed document. This type or font library is located in the systems registry. Every time a program calls upon the type library top to display the font, the type library looks up the registry to locate the type that has to be displayed. If the type is not present in the library the page displays the default of the closest matching font for that type.
So What Is The System Registry?
The operating system must have the knowledge as to where to find certain files when the programs call on them for some function. This information was initially stored in the information folder denoted as INF in earlier versions of Windows primarily 95 and 98 first edition. Microsoft introduced the registry in windows 98 Second Edition to speed things up while loading and locating programs. But this can also slow the system down drastically. This Registry is a database used to store settings and options for the 32 bit versions of Microsoft Windows including Windows ME and NT/2000. The Registry contains information and settings for all the hardware, software, users, and preferences of the PC. This registry is constantly growing and updating itself. There will come a time when it will need to be cleaned. This can be done with one of the free XP registry cleaner if you are using XP or any other Microsoft free registry cleaner.
The physical files that make up the registry are stored differently depending on your version of Windows; under Windows 95 & 98 it is contained in two hidden files in your Windows directory, called USER.DAT and SYSTEM.DAT, for Windows Me there is an additional CLASSES.DAT file, while under Windows NT/2000 the files are contained separately in the SystemRootSystem32Config directory. You cannot edit these files directly, you must use a tool commonly known as a registry cleaner to make any changes in the Registry. It is in fact, advisable never to fool around with the Registry unless you have a trusted registry windows cleaner such as the PC registry cleaner or the Eusing free Registry cleaner which are available on many download sites free.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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Article Title: Why Use Registry Cleaners?
Author: A Singh
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Get yourself a registry cleaner and scan your system for broken links, CLSID or DLL's. These redundant files are just clogging up your system and slowing it down. A registry clean up will do your computer loads of good.
Over time your system will become slow and sluggish. This may be because of all your activity on the Internet. You will have through the years or months depending on your Internet activity, downloaded tons of stuff from the Internet. Most of the stuff you download you will forget about. These downloads, be it music, programs, pictures, or links will all be stored in the system registry and this registry keeps on growing. You will need to clean the registry of your system in order to make your system run more efficiently. A registry cleaner can repair and clean your registry on the computer. A free registry cleaner, such as the windows XP registry cleaner or the Eusing Registry cleaner can organize and streamline your computer registry by unclogging all the junk that has been downloaded onto the hard drives and are no longer of any use but are there and slowing down the system.
Regular registry cleaning and tuning is very necessary. Without this the system is definitely going to crash attracting a very high bill from the technician not to mention the data that could be lost in the bargain. You can take the cheaper way out by downloading one of the free registry cleaner software from the Internet. There are loads of windows XP registry cleaner software or just registry cleaner software that are compatible with whatever operating system you are using.
Analyze The Registry Cleaner Before Using It
A good registry repair software will have the following features:
Registry cleaners scan all types of problems such as invalid paths, file types, CLSID's DLL's Sound files, Fonts, extensions and class keys. The registry cleaner will have these features in a place where they are easy to access and well organized. The registry Cleaner will be easy to use. It should be user-friendly software and not require complicated steps to setup and use.
In addition the registry cleaner software that you download free or purchase, should have very good customer support. Many downloadable registry cleaner software can create backups of the registry. So if something goes wrong during the cleaning process it is important that you can restore the registry to its original state. Restoring the registry may not be as simple as cleaning up the registry with the help of the software and so it is important for the company that supplied you with the registry cleaner software to have a customer support to help you restore your registry to a working state.
Safety Is Paramount
Safety is also a prime concern while deciding which registry cleaner to download or purchase. Some good registry cleaner or repair software can help you get the computer back to running condition with the documentation and online tools. So, even though there are risks involved in cleaning up the registry, the rewards of having a fine tuned and cleaned registry are many.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/registry-cleaner.htm.
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- "A Singh" <submissions@isnare.net> Mar 29 12:10PM +0800
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Article Title: Spyware Is Directly Related To The Registry
Author: A Singh
Word Count: 518
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Not many people know that Spyware is directly related to the system registry. That is where the Spyware gets most of its information from in the first place. Removing Spyware from the registry is of utmost importance. There are specially designed free Spyware removal tools to help remove spyware.
It is important to protect your system with Spyware removal software. Not many computer users know that that Spyware has a direct impact on their computer registry. In fact, not many of them know that there is a registry at all. A few may have heard of Spyware but not know what it exactly is or what it does.
The vague idea most people have about Spyware is that it captures your personal information and mails it to someone on the Internet. To understand the dangers that Spyware poses to the system it is important to understand how Spyware works and why it is important to remove it with specially designed free Spyware removal tools when Spyware is detected. Just removing the Spyware with Anti-virus is not enough.
What Is Spyware?
Spyware can be described as any software or program that installs itself on your system unannounced and begins to gather information about the use of the computer. This information is then mailed automatically to the person or persons who placed it on the Internet in the first place. So, what do these people do with your personal information?
Depending on the information they may sell it to marketing agencies, advertisers or any party that is interested in the information. The information may contain the type of system you use, the kind of sites you frequently visit or worse your usernames and passwords as well as your credit card information.
How Does Spyware Get Onto The System?
Spyware downloads itself to the computer when a user clicks on a download, accesses mail or browses sites with the hidden Spyware ready to download once the site is accessed. Spyware operates in the back ground while the computer is on. Once the computer is connected to the Internet the Spyware transmits the information to an email address.
All this slows down the system because the programs have to be slowed in order for the Spyware to get its job done. The registry also gets crammed with Spyware links and entries as well. The Spyware can be removed with anti virus software but the traces are stored in the registry and have to be completely removed with a Spyware remover such as Yahoo Spyware remover software or Kazaa Spyware remover utility.
This free Spyware remover software can be downloaded and run on the system free of cost. Removing redundant information from the registry will leave a smaller database for the registry to scan whenever a program requests for information. This speeds up the system a great deal. The end result of running anti Spyware will be an efficient computer that is a joy to work on.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/anti-spyware.htm.
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- "A Singh" <submissions@isnare.net> Mar 29 12:00PM +0800
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Article Title: Spyware Modus Operandi
Author: A Singh
Word Count: 528
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Spyware installs yourself into your computer through other program installers. These include peer-to-peer networks from where we download music, drive-by downloads that deliver spyware to you via an Active X control, and greeting card sites that ask you to download a greeting card viewer and spyware crawls in instead.
Spyware is an uninvited guest on our computers - and if we knew exactly how it is going to affect our system, we would obviously never consent to install it. This is why it uses all sorts of nasty ways to insinuate itself into our computer. How does it do it?
Spyware may pretend to be a virus like a Trojan but that's not what it is. It manages to get into your system easily and by the time you know it is there, it is already settled in too well.
Ways In Which Spyware Can, And Will, Sneak Into Your System
Spyware rides with other program installers. Take those peer-to-peer networks from where we download music. You'll find that there are loads of free programs that install suspicious spyware along with what you thought you installed. This can easily end up in a system crash for you or your private information being hacked. Why does this happen? Because the end-user license agreement of all software applications quietly takes your consent to install third party software along with the main software. These license agreements are so long and complicated and they don't word anything clearly.
There are drive-by downloads that deliver spyware to you via an Active X control. This loads the moment you visit the spyware ridden web page. Your browser will ask you for permission to install. And it will keep on asking until you just agree. The rest - along with your pc - is history. If you exit the site completely, there's hope. Otherwise the spyware just settles in your system to do its dirty work.
Seasons Greetings With Spyware
There are greeting card sites that direct you to a link to a website to view your card. Once there, they ask you to download a greeting card viewer. There's your spyware, just waiting to be let in. Then it mails everyone in your address book, simply because you gave it permission by agreeing to a license without reading it!
Spyware comes disguised under several other authentic sounding names like wininstaller or a familiar-sounding file name that you might not stop when you see it installing. These are easy to overlook. They are so efficient that they even update themselves regularly. These spyware will not even uninstall properly when you try. Whatever their type, spyware and adware are irritating and they slow down your PC taking up space on your hard disk by crowding it with waste that points you out to shady advertisers. Spyware and adware are serious threats and dangerous tools. The only way to get rid of them is to use a totally reliable antispyware and adware removal package from a tried and tested reliable vendor.
About The Author: Author is technical expert associated with development of softwares like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/anti-spyware.htm.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=137408
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