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- Shopping With a Difference [1 Update]
- Work From Home Opportunities [1 Update]
- Continued Cooperation Between Emaar CBI Sheds Light on Emaar Properties Case [1 Update]
- Find a Perfect Business Meeting Hotel in Pune [1 Update]
- Hold Your Next Meet at Business Hotels in Pune [1 Update]
- Emaar MGF Scam : False Allegations Against Real Estate Giant [1 Update]
- Introduction To Evolution And Practice [1 Update]
- The Nutrition Today And The Slow Carb Diet (Part 2: My Application In Everyday Life) [1 Update]
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- "AZURA C" <submissions@isnare.net> Mar 27 02:20AM +0800
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Article Title: Shopping With a Difference
Author: AZURA C
Word Count: 515
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Several big companies in the industry have started their online stores as well to attract customers. Online stores have become very common today. They are convenient and are mutually beneficial to the customer and the manufacturer. To sustain in the industry, all retail companies engage in positive advertising and marketing to reach out to customers. They have dedicated marketing professionals who understand the changes in the industry and accordingly devise strategies to be in the competition.
Finishing Line Company offers Finish line coupon 20% for the benefit of the customers. Lot many accessories and shoes are for sale. All the products are branded and are quality tested at various levels. Only the best products are offered to the customers. They launch new products during the sale at New Year and Christmas. They are offering new athletic apparel and clothing line. These products are given free shipping as an inaugural offer. They keep updating their stock of apparel as per the changes in the season and fashion. Good offers are available on kids' shoes as well. Customers have to look for such deals and avail the benefits offered by the company.
Amazon Company is offering an Amazon coupon 10% as a promotional offer. Amazon.com was started in 1995 and since its inception has established itself as a pioneer in its field. They have retail websites for different countries like France, Germany, US, Canada, Spain, Brazil, Japan, China, UK and many other countries. They offer shipping to few countries in the world.
Amazon started itself as on online bookstore but soon diversified into various fields like software, electronics, apparel, furniture, jewelry, toys and so on.
Amazon keeps announcing discount sales for the benefit of the customer. They have various categories for different items. Usually the discounts are valid on all their products otherwise they specify on what products the discount is offered.
Amazon follows various marketing strategies to stay in the competition. Within a short span of time, it has emerged as one of the biggest online stores in the world.
In the women's section fashion apparel, jeans, shirts, tees, blouses, skirts, sleepwear, hosiery, hats, bags and many other related items are for sale.
In the men's section, shirts, pants, shorts, pajama sets, jackets, jerkins, windcheaters, jeans, socks and shoes are offered.
They have a vast collection of books. Ranging from storybooks to encyclopedias, they have a huge variety of books. Customers of all sorts can find books of their choice. Decent offers are given on selected products and sometimes on new arrivals. New books are promoted by giving offers like free shipping, which are convenient for the customer. All their products are delivered within 3-4 working days in good condition. Any loss or damage to the product is borne by the company. If you are not satisfied with the product, as per the policies of the company, check for money back offers and claim the offer. They have a loyal customer base who come back to them again and again.
About The Author: Amazon keeps announcing discount sales for the benefit of the customer. Amazon Company is offering an http://showcouponcodes.com/amazon/ Amazon coupon 10% as a promotional offer. Finishing Line Company offers many accessories and shoes for sale which offers http://showcouponcodes.com/finish_line/ Finish line coupon 20%.
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- "Jon Allo" <submissions@isnare.net> Mar 27 02:10AM +0800
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Article Title: Work From Home Opportunities
Author: Jon Allo
Word Count: 666
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Searching for work from home opportunities in the past would mean scanning the newspaper classifieds for offers to earn cash fast for things like envelope stuffing. Now with the advancements of the world wide web, it is possible to discover online businesses which are much more profitable and fulfilling.
Some individuals still believe in the online company dream where you can produce income fast online by pushing a few buttons and sitting back and watching the cash begin rolling in. Well, these are just dreams. You can make money online, and many individuals do, but it does involve effort and work and there is no such thing as a push button, do nothing system that will earn you cash.
If you are looking for work from home opportunities, there are three fundamental strategies that you have to remember to develop your company into a success.
Education.
You have to be willing to learn new skills. This is a constant process of discovering new and relevant information to ensure that you are up to date with your industry and the methods used to entice new clients and retain existing ones.
Customers.
You cannot depend on just one way to attract clients to your business. If you do, and that one technique is suddenly discontinued and you have no control why it has stopped, you loose your client funnel. That is not to say that you should use every technique possible, but become skilled in two or three methods that you can depend on to produce targeted traffic.
Testing.
It is vital that you test all your marketing activities so that you know what is working and what is not. If something is operating well, you can scale it up and get it functioning better. If something is not working well, stop it and move onto something else. Begin small and then develop up. Do not blow all your budget on one campaign if you have no proof that it will work for your work from home opportunity.
There are many different ways to earn cash with work from home opportunities and online affiliate marketing is one of the most popular. Affiliate marketing is where you recommend other people's items online and in return the owner of the item gives you a percentage of the sale price if one of the individuals you have referred actually buys the item.
It is your job as an affiliate professional to discover items that will sell and promote them to your list of prospective clients that you have built up.
Affiliate marketing is very popular because it is pretty easy to get started. It is not necessary to create items of your own to offer. All you have to do is get individuals online to simply just click your affiliate weblink, which is provided by the vendor, and buy the item. Your costs as an affiliate professional will consist of two possible factors. Firstly, the cost of any marketing that you place to encourage prospective clients to simply just click your affiliate weblink and, secondly, the time that you dedicate to sourcing and driving unpaid traffic to your affiliate offer.
Some internet marketers discover their prospective clients just through pay per click advertising. Other online businesses, like blogging for example, take a long run view and develop an audience to whom they can then enhance various items or services that are related to the blog.
Over 40million individuals will put up their very first web page this year alone. Affiliate marketing as a work from home opportunity is getting larger and larger. The majority of these websites will be offering different affiliate promotion programs for individuals to choose from and participate in. There are a lot of niche or specialist markets out there just waiting for the right affiliate to penetrate them and produce additional cash.
About The Author: To learn how you can quickly set up and start earning with your own genuine work from home business opporunity from a fast growing profitable market, even if you don't have any previous training, knowledge or even your own products to sell go to http://www.jonallo.com
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- "Pankaj Wahal" <submissions@isnare.net> Mar 27 01:43AM +0800
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Article Title: Continued Cooperation Between Emaar CBI Sheds Light on Emaar Properties Case
Author: Pankaj Wahal
Word Count: 551
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Emaar Properties is one of the best real estate firms in the world. Listed a Public Joint Stock Company in Dubai; Emaar came into existence in 1997 under the leadership of the charismatic Mohamed Alabbar, the crown businessman of Dubai. Starting off as a real estate developer, today Emaar operation encompasses several aspects of real estate development like land acquisition and development, investment and management in addition to several other fields such as healthcare, education, hospitality, retail and financial investment. With operations not limited to the emirates of Dubai, Emaar has set foot on numerous international soils like Pakistan, Africa, India, America, and England besides neighbours like Syria, Turkey, Lebanon, Morocco etc. With a span of more than 16 markets, Emaar is the largest real estate developer in the entire Middle East. The role of Emaar in the development of Dubai realm of construction and real estate is recognised and renowned throughout the world.
Emaar's Indian connection started in 2005 with the coming together of Emaar Properties and MGF Development Limited in a joint venture thus, forming Emaar MGF. Since its inception, Emaar MGF has taken up numerous developmental projects all across major cities and towns in India. Several Indian cities such as Delhi, Gurgaon, Punjab, Andhra Pradesh, Maharashtra, and Karnataka amongst other awakened up to Emaar's knock. These cities saw an unprecedented increase in luxurious residential complexes, townships and commercial hubs. With awe-inspiring work such as Palm Greens and Imperial Gardens in Gurgaon, Gomti Greens in lucknow, Commonwealth Games village in New Delhi, several technology parks and landscape gardens, Emaar has set out to change the dynamics of real estate in India.
In Hyderabad, Emaar teamed up with state run APIIC or Andhra Pradesh Industrial Infrastructure Corporation to undertake various trendsetting ventures. From the world class Hyderabad International Convention Centre to 5 star hotels, the global real estate giant in conjunction with the government was revamping modern lifestyles in Hyderabad. However, one such project in Gaichibowli, Hyderabad came under the purview of court of law. Spread across more than 530 acres of land, the luxurious Boulder Hill Township encompasses private luxurious villas, apartments, and a resort style boutique hotel in the backdrop of a sprawling 18-hole golf course. The global real estate giant faced allegations for undervaluing of plots and reducing public stake in the venture. This controversy came to be known as the infamous Emaar Properties case. Emaar Properties since day one of allegations has denied all such tall claims and offered full support to CBI, the investigating state agency to find out the nature of all dealings. Continued cooperation between Emaar CBI in the Emaar Properties case has shed some lights in the murky controversy, all the while clearing Emaar's name due to lack of evidences. Investigation is still onging and Emaar CBI continues to work together to nab the real culprits.
Leaving behind the shadows Emaar Properties case, Emaar developmental work surges ahead and today, Emaar has several mega projects all over the country. With the overwhelming customer response to its integrated living concepts, Emaar has announced its intention of venturing into hospitality industry not only as a developer but also in maintenance and it is not long before we see the star of Dubai's skyline dominate the entire Indian hospitality industry.
About The Author: The author loves to write small, informative articles on topics related to Real Estate and Travel. In this article, he is expressing his thoughts regarding Emaar Properties Case (http://internationalrealestatenow.wordpress.com/2013/03/02/emaar-properties-case-in-hyderabad/)
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- "Pankaj Wahal" <submissions@isnare.net> Mar 27 01:30AM +0800
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Article Title: Find a Perfect Business Meeting Hotel in Pune
Author: Pankaj Wahal
Word Count: 545
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Pune, the cultural capital of Maharashtra, is rapidly blooming into the next metropolitan of India. The city witnesses thousands of tourists every year for its historical, cultural and traditional legacy. The old world charm of the city and the modernistic developments has a strong affinity with the increasing rate of travelers. The industrial sector of the city has also seen a significant growth and has become a preferred hub with all the big names setting up their business here. The facilities, amenities and workforce available in the city have made Pune a first preference for trading and strengthen roots in the corporate sector.
The rising tourism and business activities in the city have resulted in setting up of hotels in Pune which has gained lots of profits. Deluxe hotel near to Pune airport is the viable choice among business travelers. These hotels are well suited by leisure travelers on a holiday trip and assure a gala time during the stay in the city. The well-furnished spacious rooms & suites, in-room amenities and round-the-clock room service give value for money. Catering to the demands of business travelers, the Business Meeting Hotel in Pune provides all the facilities including meeting and conference rooms, wireless high speed internet connectivity, conferencing services, printers and secretarial services.
Other business services such as currency exchange, audio visual equipment, express check-in and check-out and lots more are offered for the convenience of guests. For recreation, the deluxe hotel provides facilities like a spa, gym, and swimming pool. In house restaurants and lounge bar also add to the comfort of guests and provide a colorful dining experience serving regional and international favorites. Top notch facilities and services leave the guests pampered and bring them back for repeated patronage. The increasing demand of accommodation has boosted the rising trend of more and more business and luxury hotels opening up in the city. Deluxe hotels near Pune airport make for business and pleasure alike without bearing a hole in the pocket.
Hotels in Pune are considered amongst the best in the country that aim at providing modern services and state-of-the-art facilities. Everything that a guest looks for is available to make the stay a comfortable one. Ultra cozy and chic hotels are located in prime location near airport and in proximity to commercial and shopping centers. Displaying contemporary designs and maintaining the aesthetic charm, one can find 'home away home' experience in these hotels. The hotel promises a different lifestyle experience each time guest's visit. Besides, sightseeing tours can be arranged by the hotel on request to places like Osho Meditation Center, tourist places or shopping malls. This makes deluxe hotels among the best meeting places in the city and gives an experience of sheer comfort and luxury.
So, having state of the art infrastructure, plush interiors, lavish meeting rooms, Pune hotels have it all. Not just this, the city ensures inclusivity by ensuring that no company, irrespective of how big or small it may be loses out on this and hence hotels in Pune are prevalent as well. Therefore, the city has emerged successful truly by ensuring that not one but people across all classes and fields are able to enjoy what it has to offer.
About The Author: http://www.starwoodhotels.com/fourpoints/property/overview/index.html?propertyID=3572
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Article Title: Hold Your Next Meet at Business Hotels in Pune
Author: Pankaj Wahal
Word Count: 508
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Pune, popularly known as the Oxford of East, has everything that makes it a tourist, industrial and IT hub. The city possesses qualities that make up for the global tourist city and is rapidly growing as a metropolitan city. Close to Mumbai, the city has impressions of Marathas that include forts, caves, adventure treks and hills around. The city meets the diverse needs of business as well as leisure travelers. The search for a decent accommodation is not a problem as ranging from 5 star hotel in Pune to budget hotels serve guests with every budget. Besides, travelers visiting for business purpose can find these hotels with conference facilities in Pune.
Catering to the needs of business, hotels provide comfortable experience right from booking to the stay. Booking a room in the 5 star hotel in Pune is not a hassle with well maintained booking engine on the website where one can browse through options for rooms and conference hall. This can also result in the best of discounts and other facilities that one can opt for during the stay. Amidst the plush settings, guests can avail business amenities including free pick up and drop services to the airport and railway station, valet parking, doctor on call and 24 hour concierge. Other than these, basic facilities are also accessible such as Wi-Fi, photocopying machine, secretarial services, fax and printouts, international calling and many more.
Conference halls and meeting rooms are designed to conduct business meetings where there is large influx of business clients. Flexible accommodating capacity, event & meeting coordinators, conferencing facilities and audio visual equipment are some of the aspects that define the strength of business hotels in Pune. Impeccable service is an essential aspect that makes these hotels stand distinct in the list of hotels with conference facilities in Pune. The meeting space is also ideal to hold conferences wherein large a number of international travelers are expected. Huge seating capacity, impressive amenities and profitable business deal make it a preferred choice to host an event at 5 star hotel in Pune. Business travelers can also book rooms in the same hotel to avoid inconveniences and maintain a check on the arrangements. Moreover, clients or delegates can stay in the same hotel that can grab a great deal.
5 star hotel in Pune takes care of all your needs, requirements and desires with the best of amenities and services and hospitable staff. The trained staff is readily available at guest's call and caters to business and personal needs with equal ease. 5 star hotels also assist with sightseeing or fun activities or exploring the city. Diverse options to relax, entertain and dine within the hotel premises are just incomparable and add to value to the stay.
So, whatever the duration of the visit to Pune may be, whatever the purpose of visit to the city may be, one thing that cannot be doubted is that the warmth and hospitality of the city that makes you want to visit the city over and over again.
About The Author: http://www.starwoodhotels.com/fourpoints/property/overview/index.html?propertyID=3572
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Article Title: Emaar MGF Scam : False Allegations Against Real Estate Giant
Author: Pankaj Wahal
Word Count: 509
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Emaar MGF was formed in 2005 by the merger of two of the best real estate developers; world famous Dubai based Emaar Properties and Indian MGF Development Limited with operations limited to the Indian subcontinent. Launched in style, Emaar MGF announced the largest FDI (Foreign Direct Investment) amounting to more than half a billion US dollars that the Indian real estate industry has witnessed at that time. With a huge start capital of 4 billion US Dollars, Emaar MGF pioneered several mega projects in several major Indian cities. With the coming of Emaar MGF, there has been marked increase in luxurious township and commercial complexes in these cities. Innovative building concepts, master architecture and scheduled delivery are the forte of this mega player. The Commonwealth Games Athlete village in the capital city of New Delhi is one of the most remarkable ventures taken up by Emaar MGF. The ultra luxurious and self sustaining village projected the capital city into International limelight winning appreciation from all quarters including critics and competitors alike.
Hyderabad, the land of Nawabs has not been alien to Emaar's glory. The country's largest convention centre, HICC (Hyderabad International Convention Centre) is a manifestation of Emaar superb building technology. The 4000 seating capacity centre has an inbuilt flexible arrangement that can take the numbers upto 6000 seats. Besides HICC, Emaar redefined the art of luxury hospitality with its magnificent creation, Novotel Hyderabad Hotel. Another milestone is the ultra luxurious gated community of Boulder Hills Township. Spread across 530 acres, the luxurious residential community consists of villas, apartments, a boutique hotel surrounded by a picturesque 18-inch championship golf course. This luxurious township is a joint venture between Emaar Properties and Andhra Pradesh Industrial Infrastructure Corporation (APIIC), a state run corporation. The Infamous Emaar MGF scam centres around this township project. Emaar Properties was allegedly accused of breaking the rules of engagement with its state partner, APIIC. Such baseless allegations did not stood a chance and soon thereafter, CBI investigation did not find any such wrong dealings by the global real estate developer Emaar. Through extensive investigations and summons by the state investigating agency CBI, Emaar has been able to clear its name from this controversial allegation. CBI investigation of Emaar MGF scam has revealed more facets of the case which were earlier neglected and it is emerging that the global giant may have been falsely implicated in the controversy by people with mal intent.
Undeterred by such false accusations, Emaar continues to dominate the Indian real estate industry with several promising ventures throughout the country. With multiple new projects, Emaar clearly shows its long term plans in the India. From sprawling commercial complexes to luxurious residential township all over the country, Emaar Properties announces its grand schemes. New Delhi and Kolkata has been selected as prime location to built 7 star hotel by Emaar. Not only this, Emaar has announced its intention to start facilities management in the hospitality sector. It now remains to be seen how Emaar makes its place among the already established hospitality management firms.
About The Author: The author loves to write small, informative articles on topics related to Real Estate and Travel. In this article, he is expressing his thoughts about Emaar MGF Scam (http://internationalrealestatenow.wordpress.com/2013/03/01/emaars-growth-unhindered-by-emaar-mgf-scam/)
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Article Title: Introduction To Evolution And Practice
Author: Angelos Karageorgos
Word Count: 1685
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He opened the visor and grabbed on to his newly acquired "Selfish Gene" by Richard Dawkins. Written in 1977. From that day his life changed. He was introduced to the principles of evolutionary biology. The mind, our thoughts have the tendency to create a logical structure to what we understand, to explain it. The problem is that many times we fall victim to this need and produce erroneous models. For example, the first impression we have of a man obviously plays a pivotal role. This is an attempt from the brain to save its finite resources because of the need for countless other findings in a complex social environment such as the human. This, like many other brain processes, not necessarily perceives our logic, at least not in their entirety for reasons explained below. And not that we can not resist to it. Having this in mind he was trying to be pretentious to the ideas he intended to accept and on which to shape his behaviour.
For the first time he felt excessively covered. Apparently neither had he discovered the Higgs Boson nor had he solved all existential speculations within a few months. But he had found a fairly constant defined "corridor" for answers to countless "whies" that slowly through knowledge and implementation would lead to new answers. Frequently he was observing and he was observing as if the observation was accompanied by a small tag that was the explanation. A label that in the past was too often lacking. Or possibly he was seeing situations he would not perceive. That's just because he was taught where to focus. He had started creating a path.
Evolutionary Theory
The evolutionary theory starts from a seemingly simple basis. The characteristics of how a new organization will be "launched", how it will be, are determined by the so-called genes. Genes also determine the production of some proteins. Each gene confers a particular attribute. There exist genes for blue eyes, genes for cunning, genes for long legs et c. The ultimate purpose of each gene is to continue to exist. To achieve this it simply needs the organism to reproduce and leave fertile offspring. The more often a gene occurs in a population, the better for it. In short, everything called alive by humans is biologically a reproductive machine.
The important thing in this whole affair is that in order for a feature to continue to exist it must confer those traits able to favour the organism to reproduce and apparently to exist. If not, then over time the feature will certainly disappear and will dominate the population the features that are most appropriate for the organisms to manage to reproduce. That's simply because the owners will have better features so the genes will proliferate faster when the other will be decreasing. All these processes take place over tens of thousands of generations.
Suppose that one day mankind invents basketball. Initially players with all different features will participate. They would be tall, short, with long arms, short arms, with a slow thinking, quick thinking, et c. After some time the managers of the teams discover that taller players are obviously more productive than the short ones. The teams, therefore, start recruiting tall players and dismiss the shorter ones. So the percentage of tall players rises relative to that of the shorter ones. Then the authorities find that taller players with quick thinking are more productive than the tall players with slow thinking. So they begin to choose players with the first of these characteristics over the latter. As a consequence, the tall players with quick thinking are increasing compared to the tall ones with slow thinking. Then the authorities find that taller players with quick thinking and good shots are more productive than tall players with quick thinking and bad shots. So likewise there is a tendency displayed towards the players with the first features and the players with the second features will tend to extinguish. So we would gradually end up with players with specific characteristics appropriate for the current data of basketball. Note that in evolution, if there is no reason there will not be any change in the characteristics. There are fish in Antarctica that have not shown changes in their genetic characteristics for over one million years. At the same time, evolutionary theory should not be confused with evolution, as lay thinking. Evolutionary theory is the change over time tending to the more adaptive, not towards the better or towards the worse. In evolution the last two concepts do not exist.
The evolutionary theory, then, may seem understandable in the beginning, but this analysis and its applications play a significant role in our daily lives and in history, psychology, nutrition and in every aspect you can imagine. Basically I do not think that there is any scientific sector that must first of all not be called evolutionary.
To apply it to people we have to take into account a basic principle. By studying our past as a species over the last million years and the conditions under which we have evolved, we can see what features we have inherited from our ancestors. So what features should our ancestors have possessed in order to manage to reproduce successfully in those conditions. Everyone ought to be proud that we carry the genes of an uncut chain of million ancestors who managed under conditions more difficult than ours to survive and reproduce. That was the first lesson. The possibilities are demonstrably more, much more than we can imagine. Just no one ever explained this to us. The reasons why are not for the moment.
Evolutionary Mismatch
The interesting thing about the human race is that it operates in an environment unsuitable for its characteristics. It's almost as if you enforce to a frog not to dive in the water. This is called Evolutionary Mismatch. As we know, people began to live in cities, not more than 12000 years ago in Mesopotamia. Until then, since about 4 million years ago, that we know that the first biped, Lucy had appeared, people were living in nomadic hunter gatherer societies in the jungle. As mentioned above, an evolutionary change takes place at a depth of tens of thousands of generations, so the time we have been living in cities is a dot if our evolutionary history could be paralleled with a line. So in order to recognize the tendencies we have as organisms we need to look back at the palaeontological findings and investigate the needs our ancestors had so as to survive and reproduce in the jungle and consequently which characteristics were favoured in that environment.
What first of all Evolution means to us
Evolution could be seen as a philosophy for him. He understood how important it is to be able to adapt to the circumstances. About 99% of the species that have been identified on earth has been extinct. Only the exceptions managed to survive. The reason is obvious: They were more adaptable. Anyone who does not follow the signs of the times will pay.
The most adaptable species is humans. This species has never had much power or speed or lots of other weapons of any kind. But he had developed something important. He had massive brain shape relative to his body. And this issue should be better specified. Whilst part of the brain that has to do with analytical thinking and logic (what is measured by IQ and since recently was thought to be the only criterion for the intelligence of a human being) may be very large and very useful, for example for invention of weapons, the "key point", however, was another.
Mankind knew how to cooperate amazingly and create complex social networks. The increase of the size of the brain seems to be going in proportion to the increase in the number of members in an average tribe and is not related to the invention of more complex weapons. The social interconnectedness seems to have been the reason why the species survived. The action of an evolutionarily successful team results in higher outcomes for each individual than if the individual was acting alone.
Slowly he started to understand the power of collaboration. Of the pack. It belongs to our most primitive nature. Just simple as that.
Importance of Emotions
Evolution also says something important. That we are primates, such as bonobos, chimpanzees, gorillas and baboons. The findings show that we share 97% -99% of the same genes, and we have a very old and common evolutionary past. It has been only 4 million years as we diversified as species, at least from bonobos and chimpanzees. This also comes in conjunction with the neuroscientific discoveries of later decades showing that we are beings with not as strong and as flawless logic as we've been told. Through studying he learned that our decisions have been taken much earlier than the logical part of the brain had recognised the situation. From the part related to emotions and we could in extremely simple words call it subconscious. In fact we live our life hypnotized by acting on the basis of characteristics that we have from birth, but also habituary behaviours. Every time we make a decision the mind makes a fast "scan" in the memory searching for previous similar experiences and in relation with the emotions we feel at that moment we behave. This process is done subconsciously, our logic does not interfere. There fits the: "Why I behaved like this there, I was wrong, how hadn't I thought to behave somehow else!". We just had not developed that character that we would like to have. We were not what we thought we were.
(there is not enough space so the rest can be found at http://lifestylescience.eu/introduction-to-evolution-and-practice/)
About The Author: Evolution, Personal Development and Life Tips through Science. Topics such as Social Dynamics, Nutrition, Sexuality and Gymnastics, all for a Lifestyle on Maximum! Have a look http://www.lifestylescience.eu
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Article Title: The Nutrition Today And The Slow Carb Diet (Part 2: My Application In Everyday Life)
Author: Angelos Karageorgos
Word Count: 2132
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Through the previous week many of you complained that there were many main everyday foods prohibited. Let's now look at the glass at the half-full perception and discuss what is allowed and how easy a diet with these allowances can become. The above picture is one of my typical breakfasts for six months now.Lentils, 3-4 eggs and approximately 1.5 cups of spinach. All the pictures seen in this article are personally taken. Every day I try to do 3 meals with ingredients from each of the following 3 categories presented. ALWAYS I eat no later than the first hour after awaking. Breakfast must contain at least 30 grams of protein. This quantity leads to a 20% increase in resting metabolic rate (the rate at which the body burns energy at rest). Also, each meal should contain at least 20 grams of protein. In need I suggest buying protein powder. This of course should not substitute food, but act as a supplement. If, for example, one morning you don't have approximately 10 minutes time to prepare breakfast (yet this amount of time is needed) or for some reason you feel "full" from the previous day then you can grab a scoop of protein mixed with cold water.
MEALS
All meals should contain at least one food from each of the following 3 categories in any amount:
1. EGGS, FISH and MEAT
Chicken Fillet
Turkey Fillet
Salmon Fillet
3-4 eggs, preferably organic (together with yolks that are particularly healthy). Cooked either as an omelette, or boiled or whatever way you prefer. In the omelette you can put a tablespoon of Mexican salsa.
Tuna (canned in springwater and not in brine which is very salty or sunflower oil) Also, it can be cooked in the oven.
Cod, Haddock or any other white fish.
Beef (you can buy sirloin and rebeye steaks from the grocery)
Pork (loins eg)
Organic Sausages
Lamp
Liver
Cooked Ham
Ideally the meat should be grass-fed. It is much different from animals fed with grains and not moving in nature. Note you should not be concerned about cholesterol increase. Cholesterol has been repeatedly demonstrated experimentally that increases with the mixture of excessive carbohydrate foods with cholesterol containing foods. Foods with cholesterol and animal fat by themselves reduce cholesterol as paradoxical as it may sound. There is also no risk for arthritis with the amount of protein that is recommended if there is not any other existent problem.
2. LEGUMES:
Beans. Dozens of different kinds. I wouldn't prefer the red kidney as they contain more carbohydrates and less protein than others (but this is just a detail), can vary from producer to producer and is not absolute. Generally all the beans are allowed and I would recommend the soya beans specifically that are very high in protein and low in carbohydrates.
Lentils
Chickpeas (As a last resort because they typically have a few more carbohydrates than the other legumes. Tim Ferriss, the inventor of the Slow Carb Diet, prohibits them but I still do not know why since they do not differ greatly from other legumes)
All the above exist in cans and for cooking, too. If I want to cook them I boil a pot, put them in the fridge and I have enough quantity to serve for 2-3 days. If I choose a can (not baked! But in water simply put them in a colander, rinse with plenty of water and then put them in the microwave with olive oil, pepper, garlic powder, et c.) If you cook them: Soak them in water for 8 to 10 hours. Wash them before cooking. Then put them once or twice over high heat until the water reaches the boil temperature. Rinse and wash them after each boil. Afterwards put them on low heat for about an hour or up to the point they are about to open.. In the first attempts, until accustomed, try figuring the appropriate times.
Many who follow this diet are complaining about the abundance of legumes and specifically beans. Personally I eat them pleasantly with the way I described above and by adding balsamic vinegar if I want. If someone has a problem with the gases I can suggest formulations that act against. Legumes can be put in salads, tuna, chicken and even melted and with seasoning.
3. GREENS and VEGETABLES:
Spinach. There are many good reasons to be eaten every day. Fresh spinach is incredibly reduced when boiled so at the first attempts put no less than 80g judging from the package even if it seems too much at first sight.
Greens
Broccoli
Chard
Peas
Cabbage
Lettuce
Tomatoes
Carrots
Celery
Avocado (no more than one cup or one meal in a day)
Green beans
Cauliflower
Asparagus
Peppers
Cucumber
Mix vegetables
Or any one of the other cruciferous vegetables
Many of the above are found both fresh and frozen. The latter are fine and very convenient because they expire much later and aren't wasted (very likely).
4 eggs Omelette (2 yolks), half a can of Red Kidney Beans and Spinach
From all the above I eat until I am full. I know that if I do not eat enough I will not lose weight because the body goes into a state of emergency and metabolism drops. Between meals if I happen to be hungry because in the former I hadn't eaten well I make a mini meal with the same logic. If I have leftovers, I eat them at the next meal. If there is a question of time I do two good meals and a little one in the evening. Anyway, the theories that the Basal Metabolic Rate increases with many meals during the day are starting to be refuted as rather the opposite seems to happen. In the jungle where our evolutionary past belongs humans did not have the easiness of the frequent meals.
If you cannot eat three eggs at breakfast, you can substitute them with turkey bacon, organic sausage, pork bacon, ham, chicken or anything else from the first category in order to complement proteins. You will not feel hunger for at least 4 hours. That's because you did not squeeze your blood with a sack of sugars which will be burnt quickly and at 2 hours' time it will have brought cravings and sleepiness. You can also drink protein powder as aforementioned. Breakfast is very important!
An example of lunch could be:
Lentils, Chicken and Tomatoes in organic Greek Olive Oil
Some days I mix a can of tuna with beans, spinach and lettuce and after adding olive oil, lemon juice, balsamic vinegar and spices, I eat the half for lunch and the other half in the evening after I reheat it but not much so as not to spoil the lettuce. Of course you can mix other vegetables, too.
Tuna, Spinach, Black-eyed Beans and Lettuce
Do not be afraid of the binge day and let yourselves absolutely free, there is no reason for any restrictions. For best results start the day with a normal "slow carb" breakfast, stay for 1-2 hours and and later enjoy unrestrained whatever you like unlimitedly!
At home I have no other nuts than almonds to make almond milk and Brazilian nuts that increase testosterone and have selenium which is hard to find in food. But do not consume more than 4 a day because we do not want the hyperefficiency of selenium and especially its adverse effects. The reason I don't have nuts is that although they are very nutritious they contain too much fat. If you can hold on to a handful a day feel free, if not, better throw them away. They can easily become the single cause of the destruction of your efforts.
A good idea is almond butter and tahini (a tablespoon at bedtime or smeared in celery, for example). Fats, except that they are useful as a source of energy,they, also, help in a relaxed sleep. Together with magnesium if possible.
Frying with olive oil, macadamia and coconut oil in particular is absolutely safe and you do not have to worry at all, unlike commonly thought. The bread crust should only be missing.
I, as well, suggest flaxseed meal on salads or with the protein powder mixture. It is rich in omega 3 fats, perhaps the most useful substance for the human body. At the same time the omega 3 supplements could be really useful. After all said, they favour fat burn.
If you have to eat out no problem. Just with the main course rather than pasta, rice or potatoes you can ask for vegetables or legumes.
If you find yourself in the airport obtain some nuts that can hold you for up to twelve hours. At many airports they serve salads with chicken and other vegetables. Better to remain hungry for a few hours rather than spoil your pace because of the carb-dominated society.
If you want to take your lunch at work you can cook meat and vegetables from home and take them with you in a glass container together with a can of beans. At work you can season them with salt, olive oil, pepper et c after reheating them in the microwave.
One thing that must also be paid attention to is the fallacy of the scale. Especially if someone works out. There is a possibility while the balance remains stable or decreases slightly you would notice the clothes much wider. The reason is that you may have lost fat and the same amount of mass has been replaced by muscle mass. That's why the safest way to measure the effects of diet is body fat measurement.
Of course someone may follow a vegetarian diet but he will be struggling to meet his protein needs. Also, vegetarianism is challenged a lot as a healthy way of eating because by excluding meat from everyday diet the body is deprived from necessary nutrients. Moreover, humans have always been hunting for meat as their evolutionary history reveals. Why else should risk their lives in these activities day by day? However, from what I personally understand and Ferriss supports, too, a vegetarian diet is recommended for only a period of time .
Black-eyed Beans, Green Peas, Beef Stake, Kalamata Olives and American Mustard.
As regards to legumes is the only food that that I have noticed the scientific community having objections against. Indeed there are several issues that legumes may favour fat gain such as the issue with leptin. On the other hand there are good arguments in favour of them.
Personally I had started to do the stricter ketogenic diet whose main differentiation with the "slow carb" was the absence of legumes and dairy products. Simultaneously, it was recognizing the damage they cause so they were suggested with restriction. At that time I had noticed a performance decrease in training which was solved with the slow carb diet, which introduced the legumes and the carbs from them. I do not know if it is the ideal diet as it may be good in the long-term to switch to the so called paleolithic diet which excludes legumes and is generally based on eating according to the environment that humans have evolved from, the jungle environment. Therefore it can be considered as the best diet. For sure the slow carb diet, although, is a very good diet with proven results.
When we say slow carbs we do not just mean that they have a low glycaemic index alone. Other carbohydrates such as cereals and milk have low glycaemic index, too. The problem is the insulin response they create which is high with cereals and all white carbohydrates. The influx of sugars in the blood causes insulin secretion which transports the sugars to the muscles and in any other part of the body that works with glycogen(this is how sugar is stored). The excessive influx of glucose in the body causes excessive secretion of insulin and this is opposed to weight loss. Note, also, that glucose is ultimately bread and pasta, too. They are just long
(There is not enough space so the rest can be found at http://lifestylescience.eu/the-nutrition-today-and-the-slow-carb-diet-part-2-my-application-in-everyday-life/)
About The Author: Evolution, Personal Development and Life Tips through Science. Topics such as Social Dynamics, Nutrition, Sexuality and Gymnastics, all for a Lifestyle on Maximum! Have a look http://www.lifestylescience.eu
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Article Title: Lifestyle On Science
Author: Angelos Karageorgos
Word Count: 1578
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"Everything popular is wrong"
Oscar Wilde
I want you to repeat after me: "Most people live their lives in a trance. A Walking Daze". These words struck me immediately like a lightning! I had already heard interesting things in this social skills seminar I was watching online but at that moment I felt like I saw everything at once. "It is exactly like this", I thought!
The human brain has evolved through natural selection in a size much bigger than our closest ancestors', the bonobos' and the chimpanzees', especially the part that processes thinking, the neo-cortex. However, its potential most of the times for normal people is limited to a point. The human brain is not able to simultaneously remember every person you saw on the road to work, what was your opinion about them, remember every dialogue you had and notice everything that happened et cetera. At the same time the mind has ironically always the unconscious tendency to create an image (schema) for our inside and outside world, to create explanations for them whatever the circumstances. This has to happen the quickest possible because the brain does not have enough resources so that it could investigate thoroughly all the everyday aspects that require a judgement. As an example, in the first meeting with a person we make most of our judgements about his or her character although we had not spent enough time to confirm them. Or most of our memories are somehow like snapshots and it's not that we have the whole experience in our mind like a film.
That kind of processes are described as delete, distort and overgeneralise. I can prove over time (because science has proven) that we should not overestimate our rational abilities believing that we are fully in control of our opinions and actions. Our minds work in a way playing us tricks when we are reaching to decisions. A case like this would be in the situations that we describe as a battle between logic and feelings. We may have some inner feelings that "push" us towards a behaviour but this behaviour is not appropriate for this particular situation according to logic. At that time there are two possibilities. The first is to recognise it and act accordingly – most possibly stop or not do the action. The second and trust me too possible is to not recognise the reasons against the action because of the vast pressure that came from feelings, act according to the feelings and afterwards create reasons that suit the behaviour which you believe even yourself. This process is called backwards rationalization and works unconsciously and very often.
Science has, also, proven that like all the animals in this planet, the humans have a genetic code in them something like the software in the computers. Imagine the body as the hardware and the genetic code as the software. This coding is done by the genes that provide several genetic predispositions to the organism. That is why little children are afraid of snakes or men tend to gain weight in the belly or a child that carries the genes of his father becomes aggressive as him.
Of course the environment plays an important role in the development of an organism however as the years are passing, science is proving more and more how significant the role of genes in the whole life of a person is.
The irony in this biological fact is that human beings and only have the cognitive ability to change their minds by their own minds! This means that they have the ability to recognise in which sector they need improvement and then create the appropriate environment – have the appropriate experiences that will lead them to achieve this improvement. This is how we acquire new skills. Dogs do not go to karate teachers. This process is called neuroplasticity and I have referred here more specifically .
So what follows next is pure logic. Every person that argues that is in a personal development mentality has first of all to educate himself/herself but from a peripheral direction. He has to start creating a path to follow. And this works only through sincerity, especially to him/herself. He has to accept his human nature which is followed by many mistakes and disadvantages. At the same time academic knowledge does not seem to be well rounded enough compared to the overall scientific facts, many of which are kept in anonymity for years. Every person has to do the research by himself/herself whoever his/her teachers are or whichever recommendations he/she has. Hopefully there exists in the web a bunch of knowledge for everything we can imagine.
Secondly, he/she has to decide from where he or she will be educated and advised. Others prefer their mothers, others their friends, others the priest of the neighbourhood and so on. Here we mostly listen to scientific facts that came through hypothesis, experiments, publication etc. But actually I do not believe in anything. I am just exploring the ideas and pick the ones that make the most sense to me. That's why you will see me, as well, posting about things that I do not follow but find them interesting.
And this is what the beginning of the article had to do with. From the time we were born we have been overexposed to advertisements, to the ideas of our environment, to authorities et c all of them together called "social conditioning". In all of us – because the brain works this way – these ideas have been shaping our thinking, our behaviour and our belief system. The term "Matrix" and the whole concept of the famous movie can be used as an excellent parallel.
If we haven't done that switch in consciousness to start questioning authority, trusting and being sincere with our emotions, researching alternative sources of information about a topic to find out what really makes most sense to us about EVERYTHING, then we remain best case scenario creating a path for a world that is not as the image in our mind. And practically this means that as a matter of fact when we apply the knowledge we have, it just doesn't work. This happens every day in every aspect you can imagine. We eat high-carb breakfast such as cereal although sugar and starch are toxins for the body and we believe we are on diet. We go to the gym 6 days a week to make the perfect body but we do not know that the muscles have by far exceeded their Minimum Effective Dose so this more training is useless for them, it only tires them more. The previous days I was speaking with a friend that recognised several mistakes on nutrition he had been doing. He was feeling that it was a pity trying hard but not recognising doing it wrong. The same thing happens to me as I realised all these things I was taught wrongly in several aspects and not only in nutrition. And the list with that kind of common mistakes goes so long that I am tending to be convinced that Oscar Wilde's proverb in the beginning of the article is totally true.
Thirdly is at what most of the people stop. Reading and studying alone in a room may not be the most comfortable thing especially if you haven't done it before but applying the knowledge you acquire in everyday life is way more uncomfortable. Actually, you have to start acting as if (aka dr. Richard Wiseman) you were someone else sometimes. Many people feel weird in that or become stressed however, the only thing is that the mind is sending messages that has got out of its comfort zone. If you look at it with compassion you just have to accept the feeling, keep doing your decided job and wait till it is gone because the mind will have become comfortable with the new situation. This is a long term process but as far as you come from the right predispositions the results will come like counted beans as we say in my country. This is how real change occurs.
Also, I have several times noticed that many people even though they have the knowledge of the theory and are ready to DO things, they do not know how exactly it has to be applied or they never imagined that it can be applied in everyday life. This one problem I have always been facing and am thankful to the ones that explained me the practice of several rules. This is what mostly concerns me in this blog. I find it fascinating that I can use the findings of all these brilliant brains through centuries to improve myself and my life!
The truth is that no one of us wants to notice things happening to him and not understanding the reasons behind. No man or woman enjoys finding the other sex unpredictable and no one finds pleasure being on strict diet and not losing weight. I am welcoming you in Lifestyle Science to figure them out.
Overall this is meant to be a rational road which by accepting irrationality as a typical human feature leads to personal development and thus to happiness.
About The Author: Evolution, Personal Development and Life Tips through Science. Topics such as Social Dynamics, Nutrition, Sexuality and Gymnastics, all for a Lifestyle on Maximum! Have a look http://www.lifestylescience.eu
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Article Title: Movie Review: "Don't Stop Believin': Everyman's Journey"
Author: Zachary Mandell
Word Count: 778
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Rating: NR
Length: 113 minutes
Release Date: March 8, 2013
Directed by: Ramona S. Diaz
Genre: Documentary
Nearly everyone knows at least one song by Journey. The rock band hit it big with original singer Steve Perry, but when Perry left, fans wondered what would happen next. After rebounding with a new singer, the band released a series of hit singles before that singer also left the band. "Don't Stop Believin': Everyman's Journey" tells the story of what happened next.
This documentary takes fans behind the scenes of the band and the lives of the members while on tour. Steve Augeri, who joined the band after Perry left, acted as front man for several years until he discovered that he could no longer sing. While other bands in the same situation simply hired someone from a tribute band who sounded similar, Jonathon Cain, one of the original members of Journey, decided to look on the Internet.
During his search, Cain found Arnel Pineda, a young singer from Manila. When Cain told the band's manager about the new singer, he didn't believe him and thought it was a joke. Pineda thought the same thing, telling his family and friends that someone just played a mean trick on him. Cain didn't waste time proving that Pineda was legitimate and sent him a plane ticket to meet the band.
"Don't Stop Believin': Everyman's Journey" focuses on how life changed for the young man and how the band came to accept him as one of their own. The early days were far from easy. Pineda, suffering from stress and jet lag, had problems in the recording studio, and the other members of Journey feared that Cain made a mistake. Once Pineda finally found his footing, he launched Journey into the stratosphere.
The documentary explores how fans and audiences felt about Journey before and after adding its new lead singer. Viewers will see the band touring across the country, making appearances on television shows, and fan reactions. In one memorable moment, Pineda finds himself the center of attention as a group of Filipino men and women throw themselves at him. As his eyes light up, viewers will realize how important this moment is to the young singer.
Director Diaz interviews Augeri to get his perspective on the band's fan base. Many of those fans disliked Pineda from the moment he first signed on with the band, and those fans were also dismayed when Augeri joined the band. Though Augeri describes his attempts to win over fans in depth, he seems a little off-putting when he looks down on Pineda. As he explains, he doesn't understand how someone so young could ever live up to the legacy of the band.
It's not surprising that Journey has such a legion of fans. Perry was at the forefront of the band for years, and it was his voice that helped the band gain so many fans. Though the band hasn't released a hit song in a number of years, they still manage to sell out stadiums around the world. The documentary shows fans crowded around the stage, screaming their hearts out and rooting for the band.
Diaz moves from those scenes to focus on the struggles that Pineda faced. The young man has a certain innocence about him that makes him seem even younger than he really is, and while some viewers might root for him, others will find themselves rolling their eyes at his naivety. There are a few moments in the documentary when it seems like he doesn't have the chops to make it as a professional singer. If he cannot handle a few comments from fans or a few sneers from the crowd, how will he ever handle the critics who complain about Journey? Though it takes awhile, he finally does step up to the plate and sing his heart out, making it clear that he's a man who can lead this band.
Diaz created a film that will appeal to Journey fans in "Don't Stop Believin': Everyman's Journey." Even those who aren't fond of the new singer will learn more about Pineda, and after seeing the journey that he took, some fans might have a better understanding of him. "Don't Stop Believin': Everyman's Journey" will also appeal to those who have a passing familiarity with Journey and even those who criticized the band in the past. Those who watch the film will find a pleasing story, and some might even find themselves humming a few Journey tunes after the film ends.
About The Author: As a long time fan of Hollywood I was able to carve out the perfect career in the entertainment industry by writing initially for celebrity news sites and am now the owner of http://MovieRoomReviews.com
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Article Title: Ron Howard Biography
Author: Zachary Mandell
Word Count: 841
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Ron Howard was born in Duncan, Oklahoma on March 1, 1954. Both of Howard's parents were well-known artists: his father Rance worked as an actor, writer, and director while his mother Jean was an actress. Howard's father's surname was Beckenholdt, but he took the stage name Howard six years before Ron's birth. At the time of Ron's birth, his father Rance was serving in the United States Air Force. Before Ron reached two years of age, he had already appeared in a film, "Frontier Woman," alongside his parents. The following year Howard debuted in the stage production "The Seven Year Itch."
In 1958 the Howard family moved to Hollywood so that Rance and Jean could pursue greater acting roles. Within two years of the move to California, Ron was cast as Opie on "The Andy Griffith Show" at the tender age of six. The producer of the sitcom, Sheldon Leonard, had seen many of Howard's performances on "The Journey" and "Playhouse 90." Howard became a national sensation for his portrayal of Opie, the young son of the main character played by Andy Griffith, and he starred on the hit series for a total of eight seasons. On two occasions when "The Andy Griffith Show" was in the off-season, Howard performed in "The Music Man" and "The Courtship of Eddie's Father." During those years, Howard became extremely close to Griffith, and the pair developed a father/son type relationship as a result. Although Howard was one of the brightest child actors of his time, his family tried to provide an environment as normal as possible for a young boy.
In keeping with Howard's parents' wish for him to experience real life, Howard attended John Burroughs High School. At the age of fifteen, he even reduced many of his acting roles so that he could play a whole season of basketball. Around that age Howard began to develop a love for directing, and conversed with many production crews on set about the ins and outs of filmmaking. In 1969 Howard received director credits on three small budget films. Despite Howard's yearning to direct, his acting career took up much of his short-term focus.
In 1971 Howard starred opposite Henry Fonda in "The Smith Family." Although Howard wanted to get into directing, Fonda encouraged him to pursue acting because of the exposure Howard would get from it. The following year Howard graduated from high school, and enrolled in the University of California's film school. He didn't stay there long though because he was cast in "American Graffiti," a film directed by George Lucas. Playing the role of Steve Bolander, Howard gained huge attention for his performance. The success of the film brought about a hit show, "Happy Days," in which Howard played the leading role of Richie Cunningham.
For the rest of the 1970s Howard only appeared sporadically in films as an actor. In 1977 Howard directed his first major film, "Grand Theft Auto." This taste of directing a feature film led him to create his own company, Major H Productions. For the next few years he directed several TV movies, before getting his next directing break with "Night Shift" in 1982. Two years later, Howard directed "Splash," the movie which birthed the acting career of Tom Hanks. Over the next few years, he directed many Hollywood films, such as "Willow," "Parenthood," and "Apollo 13."
Howard's greatest achievement as a director came in 2002, when he directed "A Beautiful Mind." The film proved to be a success at the box office and picked up several Academy Awards, such as Best Director and Best Picture, and the Golden Globe for Best Film.
In 2006 Howard directed and produced his most successful film yet: "The Da Vinci Code." The film was nominated for a Golden Globe for Best Film and made more than three-quarters of a billion dollars at the box office. The film had plenty of controversy though, as many Catholics protested against the portrayal of the early church. Some high profile Catholics called for Howard to include a disclaimer at the beginning of the film stating that the events depicted in it were fiction. Howard, however, refused to give in to these demands despite the widespread criticism.
Howard continued to produce and direct a number of films and television shows over the next few years. In July of 2012 he discovered that his longtime friend Andy Griffith had passed away. Although the pair had not worked on screen for many decades, they kept in regular contact with each other until only a few years before Griffith passed away. Howard remarked how Griffith influenced him not only as an actor and a director, but also as a person.
Since the 1980s, Howard has only acted in documentaries or played bit part roles on screen. Later in 2013 "Rush" will be released to movie theaters. Howard directed and produced this film, which focuses on a Formula One rivalry in 1976. Chris Hemsworth and Olivia Wilde are due to star in this biographical motion picture.
About The Author: As a long time fan of Hollywood I was able to carve out the perfect career in the entertainment industry by writing initially for celebrity news sites and am now the owner of http://MovieRoomReviews.com
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Article Title: Planning For Your Newly Adopted Dog
Author: Stephanie Tully
Word Count: 742
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It's very hard to predict exactly what to expect when adopting a dog. This depends solely on the dog's previous life experiences, existing training (if any) and if the dog has been ill treated or abused.
It is very common that when adopting a dog, the shelter will not know the life history of the dog, so the old cliché rings true here; "expect the worse, but hope for the best".
The key is in preparedness. This article will highlight some must-dos (and a couple of do nots!) throughout the dog adoption process to hopefully make your dog adoption a little easier!
Stack up on Supplies
Make sure you purchase the necessary supplies before getting your adopted dog home. The basic supplies that any adopted dog will need are:
- Bowls for water and food
- An ID tag including name, address and phone number
- A bed
- A decent brush (like the FURminator)
- Dog collar and leash
- **A reputable dog food (not Kibbles and Bits!!!)
** Don't purchase any dog food whose first ingredient is by-products; in fact we stay away from any dog food with any by-products listed. We settled on Natural Choice, which our adopted dog, Loki, loves even dry. Plus it is a very healthy blend of proteins and fats.
Assigning Responsibilities
If you have never had a dog before, there are regular tasks needed to keep your adopted dog happy and healthy. Break these responsibilities up between the family so everyone knows who's responsible for:
- Feeding and making sure the dog has water
- Regular exercise! This will stop the little angel finding mischief as he'll/she'll be too tired!
- Grooming - will cut back on shedding around the house
- Shopping - keeping up with food, toys and medicines like heart worm pills and flea medicine
- Veterinary visits - schedule them in a calendar with reminders - usually once per year for shots and a general health checkup
Setting Limits and Boundaries
It's going to be very tempting to allow your newly adopted dog to jump up on the furniture and sleep on your bed. Let's face it, there's nothing cuter than laying in bed with your dog's head laid across you. However, I would not advise this in the first stages of Dog adoptions - these things should be off limits.
The reason is, when no limits are set, a dog will typically do as he/she wants. As yet, there is no establishment of hire-achy, and it is quite common for the dog to try and establish dominance - a practice adopted from dogs in the wild.
One such example is marking his or her territory; I don't believe anyone wants to come home to a wet bed!
If the dog tries to jump up or push your established limits, calmly tell the dog "no", or "get down". Reward the dog with a treat when he/she complies. The dog will very soon recognize that food and treats come from you - a solid and much more productive approach at establishing hire-achy than scolding or reprimanding the dog - approaches I strongly discourage with any adopted dog.
Dog Training
The level and frequency of dog training depends on the adopted dog in question. It's quite common for an adopted dog not to agree to vocal commands, even if he or she recognizes them during the first few days of adoption. The dog is scared, nervous and anxious all rolled into one. Allow your pup to get accommodated with their new home and family.
I would leave this period of acquaintance to no more than 3 days. It is important to start obedience training as soon as possible, but, especially where adopted dogs are concerned, there is such a thing as pushing them too hard, too fast.
During those 3 days, be patient, loving and attentive to your dogs needs - this will greatly speed up the dogs trust and familiarity with you and his/her surroundings - absolutely no shouting, scolding or punishment - only firm reinforcement and treating the dog once he/she complies.
About The Author: Stephanie is a dog lover and recent proud mommy of her adopted Husky, Loki. She is a strong proponent of dog adoption, and has setup her own website - http://www.dog-adoptions.com, in an attempt to provide information, education and help increase the number of successful adoptions worldwide.
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Article Title: A Hypnosis CD Cost Far Less Than A Visit To A Hypnotist
Author: Ann Marier
Word Count: 412
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Hypnosis is being widely used for many practical applications. What was once considered a party game or sideshow attraction is now getting praise for being an effect therapy and tool. Hypnosis is being used to help people overcome past traumas, recall memories, lose weight and stop smoking. With the popularity of hypnosis treatments, many programs have been put on a hypnosis CD which allows a person to get help in the privacy of their home, whenever they wish.
Why Use a Hypnosis CD?
There are many reasons why you may consider using a hypnosis CD verses seeing a hypnotist in person. You may not have the flexibility in your schedule to actually physically see a hypnotist or you may not live in an area where you could even find one to see.
You may be insecure about being hypnotized in front of others. You may simply wish to keep low key about your desires to use hypnosis to help you out. You may also choose a CD because of the money it saves. A hypnosis CD costs far less then a session with a hypnotist. Whatever the reason, many people choose to use hypnosis CDs because they are just more convenient then seeing a hypnotist in person.
How They Work
Generally, you will listen to the CD while relaxing. Some people listen to them at bed time, which is fine because the sub conscious mind will still pick the hypnosis. Each CD has a hypnosis session on it. The length of the session and exactly what it says will vary based upon the reason for the CD. Being relaxed while listening to the cad is important for the hypnosis to be successful.
Where to Find One
Hypnosis CDs can be bought in a variety of places. If you know of a hypnotist you may want to check with them. It is likely they will have CDs of their own for sale. You can find them in book stores, department stores and some advocacy groups, like those that help people quit smoking, may have them.
Hypnosis CDs are a great tool. Hypnosis is being used effectively to help many people fight addictions and handle other problems in their life. These CDs are usually reasonably priced and easy to find. If you have ever wondered if hypnosis can help you then it is worth trying a hypnosis CD.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://meatsmokers.4houseandgarden.com http://deckpatiofurniture.4houseandgarden.com http://selfhypnosis.ultimatehealthinfo.com/
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Article Title: How To Build A Smoker For All Your Meat-smoking Needs
Author: Ann Marier
Word Count: 422
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Smoking animal food is a fine art that many have lost or never even known it today's society. This is the process of cooking meat, fish, turkey, chicken or any other wild game by a smoking method. Unlike grilling, broiling or baking, the temperature used in smoking meats is much lower and becomes blended with the wood that is used to smoke the food. In turn, this type of cooking does take a bit longer than other ways of cooking, yet the taste is so enjoyable, that often it is worth the extra effort. When a person chooses to build a smoker for their home and personal use, they usually have an idea of what they want by looking at other smokers available on the market as well. Then, putting their handiwork to the test, they often create smokers that are hard to beat, even among the manufactured types.
Ways To Build A Smoker For Personal Use
There are many reasons why one would desire to build a smoker for their own personal use. First, if one is handy or enjoys building things as well as loves animal foods, then this is the perfect match. A man or woman who has developed skills in carpentry will find that to build a smoker is an easier task than they may think. Using scraps that one may have around the home is an ideal way to begin the process. Secondly, a person will often save a great deal of money building their own smoker as opposed to buying a pre-manufactured brand. Often, these brands cost $150 to $200 and can be even more expensive, depending on the size and quality of the smoker. Most people can build their own for far less than they would find in a store, especially when using parts that they already have available.
Building a smoker can be done using scrap metal that one has laying around the shed or barn just gathering dust. Even aluminum garbage can make a wonderful smoker with the right preparations. Attaching the scrap metal in a rectangular shape with an enclosed section is the first step, then adding the type of power one wants to use, whether electric or propane. Adding the wood to the bottom of the smoker is essential, as the flavors of the meats depend on the wood. No matter what size, shape or style one would like, building a smoker can be a wonderful project to undertake…with a tasty treat at the end!
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://parentingtips.ultimatehealthinfo.com http://meatsmokers.4houseandgarden.com http://deckpatiofurniture.4houseandgarden.com
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- "Ann Marier" <submissions@isnare.net> Mar 26 11:40PM +0800
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Article Title: What You've Been Dying To Know.... How Does Hypnosis Work?
Author: Ann Marier
Word Count: 402
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Hypnosis is a highly disputed phenomenon that has been around for a long time. It can be used to help someone to stop destructive behavior, such as smoking or overeating. Or, hypnosis could be used simply to help one to relax. Whatever hypnosis is used for, how does hypnosis work is one of the most common questions that is asked when people are considering whether or not to undergo hypnosis. There are various theories about how does hypnosis work, and some are more commonly accepted than others. Finding out how does hypnosis work will allow anyone considering hypnosis to make a more educated decision about whether or not they wish to undergo the process.
The Four States of Mind
One of the most commonly accepted explanations for how does hypnosis work involves the physiological definitions of hypnosis. Through research, scientists have identified four brain wave patterns: the Alpha state, the Beta state, the Theta state, and the Delta state. These states of the brain are associated with different activities and activity levels. The alpha state is the relaxed or reflecting state, the beta state is the alert or working state, the theta state is the drowsy state, and the delta state is the sleeping, dreaming, and deep sleep state.
The Alpha And Theta State Theory
So now that you know about the four different states of mind, how does that help you to know how does hypnosis work? Well, scientists have determined that, when the brain is in the alpha state, it can be directed to make improvements in issues such as smoking and weight loss. Similarly, scientists have identified that it is necessary for therapeutic change, such as surgery and pain sensitivity. Thus, hypnosis generally works by guiding the patients to the alpha and theta states of mind. When a patient is in on of these states of mind, the hypnotist then makes suggestions that inspires the patient to complete tasks and make life improvements.
Other Theories
The state of mind theory is not the only theory that is used to explain how does hypnosis work. Other theories have been developed over the years, and some are more accepted than others. Other commonly accepted theories include: the role playing theory, the disassociation theory, the nondisassociation theory, the neuropsychological theory, the hyper-suggestibility theory, the informational theory, and the systems theory.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://meatsmokers.4houseandgarden.com http://deckpatiofurniture.4houseandgarden.com http://selfhypnosis.ultimatehealthinfo.com/
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- "Ann Marier" <submissions@isnare.net> Mar 26 11:30PM +0800
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Article Title: Parenting Books Act As Physical Assurance That The Parent Is Correct
Author: Ann Marier
Word Count: 448
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Today, you will find books on every aspect existing under the sky. Some books are for information while others are for mere pleasure. No matter whether the book is a work of fiction or non-fiction, we always learn a lot from reading. Unfortunately, this excellent habit is dying slowly in favor of the TV, computers, iPods and what not.
The Pros and Cons of Parenting Books
There are many parenting books in the market; but why is it that people buy these parenting books? Do they feel $12.99 will solve all their tantrum issues? Do they want to know if they're the only ones getting up at 3AM? Let us see what are the merits and demerits of raising kids with the help of parenting books instead of natural parenting.
The Pros
1. One of the greatest plus points is the fact that when you have a book, you feel in control of the situation. The book becomes a physical assurance that the parent is correct and this, to a person who is new at parenting, or usually dominated by others, is a wonderful tool.
2. It does provide alternatives to handle a particular problem. A parenting book is a wonderful encyclopedia on 'how to' and sometimes reading such a book opens your mind to other perspectives and viewpoints.
3. Reading a parenting book shows that you care and want to do better for your children, which by itself is a most wonderfully warm gesture. It also shows that that you are open to other possibilities of handling a situation.
The Cons
1. It makes you too dependent. Once you have a source where you can look up anything (and learn how to supposedly do it the 'correct way'), one tends to become too dependent on it. In such a scenario, very soon one would not be able to function in normal day-to-day matters, without the blessed parenting book.
2. It makes one feel like he/she knows everything and hence, he/she become intolerable to others with 'Do it this way – I read it is correct' or 'This is not right; you should do it this way' and so on. It will also kill the spontaneity with which parents deal with their children.
3. You may make big mistakes with your approach and/or action just because it is printed in a book. There are many books out there, which do not know what they are talking about. People who read the 'how to' books tend to follow the instructions blindly may end up harming instead of helping the interests of their children.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://parentingtips.ultimatehealthinfo.com http://meatsmokers.4houseandgarden.com http://deckpatiofurniture.4houseandgarden.com
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- "Ann Marier" <submissions@isnare.net> Mar 26 11:20PM +0800
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Article Title: Ideas And Recipes For Cooking With Brinkman Smokers
Author: Ann Marier
Word Count: 459
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If you've gotten into smoking recently, you may be searching for some ideas for what to make with Brinkman smokers. There is a wide variety of things that can be made with Brinkman smokers, though for best results, you need a little planning and sometimes some creativity, depending on which of the many models of Brinkman smokers you've purchased. The best place to start with cooking with Brinkman smokers is with a food that many are familiar with, but will surely impress: beef brisket.
Bring On The Beef
Beef brisket is perhaps one of the simplest things to make in Brinkman smokers, and because brisket is cheap to purchase, inexpensive to cook. There's a little preparation for the actual smoking, though most of this is simple and low-maintenance. The night before you cook your brisket, you want to marinate it in the fridge. A good marinade with add flavor to the brisket as well as enhance the natural taste of the meat. Make sure to seal your meat in a container while in the fridge to prevent any sort of contamination of the food.
All the work the next day is a snap! Take the meat out of the fridge and let it rest for an hour so it gets closer to room temperature, which makes for more even cooking. During that time, feel free to rub it with seasoning for an additional kick. Now is a good time to soak your wood chips, which will aid in smoking. When the hour up, it's time to get your smoker ready. Since Brinkman smokers come in different shapes and sizes, be sure to follow the instructions that came with it.
Cooking And Eating
Cooking itself is a snap. Place the beef in, fat side up, and smoke for about six hours at 175 to 200 degrees. There should be plenty of cooking time to be done after, so another few hours in the smoker or the oven at 125 degrees after this will ensure that your beef brisket is tender and has great taste. Be sure to check your smoker periodically in case the wood chips need changing, and for safety's sake, always keep a fire extinguisher nearby.
Once your brisket is ready to eat, cut along the grain in thin slices for serving. Brisket is great with barbecue sauce and on sandwiches as well, and makes a wonderful meal for cookouts and entertaining. With practice, you'll find that your brisket takes on a wonderful, smoky flavor that enhances the meat, and you'll have friends and family alike asking you to make it for them, or looking to purchase their own Brinkman smokers so they can enjoy the same great taste.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://gazeboplans.4houseandgarden.com http://customoutdoorfurniture.4houseandgarden.com http://meatsmokers.4houseandgarden.com
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- "Ann Marier" <submissions@isnare.net> Mar 26 11:10PM +0800
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Article Title: Charcoal Smokers Offer A Unique Flavour To Your Bbq Food
Author: Ann Marier
Word Count: 419
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When most of us think of charcoal, we think of the grill method. You burn the charcoal from the bottom, and cook the food on the heat that comes from the burning of the charcoal. However, there is another way to use charcoal to cook our food. This is called a charcoal smoker, and it works in a much different way.
How Does It Work?
When you use a charcoal smoker you are still cooking the food using charcoal. However, the flame itself is set much lower, and the charcoal burns to create a smoke. Once the smoke has permeated your food, this is when the cooking happens. Because of this, you put your food in the charcoal smoker and close the lid, and you shouldn't' open it until the food is ready. The smoke is what cooks the food, and because the smoke can get all the way through the food you are going to get a very distinct and interesting flavor that occurs with a charcoal smoker.
What Is The Difference?
The difference in cooking with a charcoal smoker is that the food isn't going to sit in any of its own grease, or contain as much fat. It will simply be cooked with the smoke, and therefore it will be healthier for you. However, the main difference lies in the taste. There is no comparison to food cooked with a charcoal smoker, it simply tastes different than any other kind of food cooked using different methods. In order to get the most out of your charcoal smoker, you need to make sure that you adhere to some rules, however.
First of all, you need to allow for much more time for the meal to be cooked. A charcoal smoker is going to cook the food but at a much slower rate than a grill. The slowness is what results in the smoked flavor, so you can't rush this along.
Also, you need to be alright with trying something new. You are not going to get the exact same tasting food using a charcoal smoker than a regular grill, so beware that it will taste different. Most people decide to keep their regular charcoal grills alongside their smokers, because they feel that the differences in taste are simply too great for them to choose one or the other. Both can benefit you greatly when it comes to your cooking styles and techniques.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://gazeboplans.4houseandgarden.com http://customoutdoorfurniture.4houseandgarden.com http://meatsmokers.4houseandgarden.com
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Article Title: What You Should Know About Identity Theft Arrests
Author: Ann Marier
Word Count: 441
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There is much that you should know about identity theft arrests, and in particular, you are going to want to know that identity theft arrests happen when an identity thief is caught, and proven to be guilty. Identity theft is one of the most serious issues out there these days, and that is primarily due to the fact of how technologically advanced the world is today.
More About Identity Theft Arrests
Identity theft arrests take place all the time, and mainly this is because so many people here today have dozens of credit cards and use computers at least once a day, and this is because then these people end up putting their personal information out more than they should, thus allowing identity thieves to more easily be able to steal the information and thus steal identities.
Identity theft arrests are in fact one of the most common types of arrests of all, and this just goes to show how important it is to be as protected against it as you can be. There are so many different steps that you can take in order to make yourself protected, and so the first thing that you are going to want to do is make sure that you only carry around with you what you really need to.
As well, if you ever do lose any of your identification, then you want to make sure that you report it right away, so that you can notify the correct people and so that if someone does end up finding it and using it that you will be able to know as soon as possible. So many cases of identity theft happen each and every day, and so you want to make sure that you are not just another victim.
When you are using the Internet, you want to make sure that you only give out your credit card numbers onto sites that are privacy protected, and this means that you will see a picture of a secured lock somewhere – usually at the bottom – of the homepage. If you want to make extra sure, then you can go through the Better Business Bureau, which is a business that allows you to see whether or not a company is legit, as well as how long they have been in business, and so on.
You can find out everything that you need to about a company this way, and so you definitely are going to want to make sure that you do this before giving out your personal information on a site like this.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://u-can-prevent-id-theft.com http://meatsmokers.4houseandgarden.com http://bestairpurifiers.4houseandgarden.com
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Article Title: Should We Use An Air Purifier Ionizer Or A Standard Air Purifier?
Author: Ann Marier
Word Count: 409
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There is increasing awareness among consumers today about the need to have clean air within a room, home, and building. Living in towns and cities means contending with polluted air, and the need to have clean air is as important as consuming nutritious and healthy food. The good news is that there are a number of air purifiers available that can assist in keeping the indoor air quality (IAQ) at acceptable levels. Each different type of air purifier works in its own unique way, and each has its own advantages and disadvantages.
What are Negatively Charged Ions, and why do we Want Them?
Air purifier ionizers are a good alternative to the standard air purifiers available on the market today, because they help to produce a stream of negatively charged ions. These ions have been scientifically proven to be effective in uplifting the atmosphere and achieving the same quality of the air that one breathes near a waterfall or in other natural outdoor environments. The air purifier ionizer works by producing a stream of negative ions that bond together with the particles in the air. This results in a weight gain of the particles, which makes them drop to the ground where they can be vacuumed away.
The air purifier ionizer is an interesting alternative to the standard air purifier and may be worth a try if you desire cleaner air in your home. It is also the quickest method of getting particulates out of the air, and does not require filters that need cleaning or replacement, making this type of air purifier easy to maintain as well as effective.
The air purifier ionizer is not without its drawbacks. Because it can put an electric charge on particulates floating about in the air, when these drop to the floor it can require more frequent vacuuming. Also, if the air purifier ionizer is placed too close to a wall, the result may be that particles will adhere to the wall and thus cause a 'black-wall effect' that can be difficult to wash away.
Choosing an air purifier ionizer with low levels of ozone is preferable, since the ozone reacts with the ionized particle and gets converted back into oxygen. High levels of ozone would be more suitable for environments with .04 ppm or less. One should also bear in mind that the air purifier ionizer is effective in one room only.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://bestairpurifiers.4houseandgarden.com http://customoutdoorfurniture.4houseandgarden.com http://meatsmokers.4houseandgarden.com
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Article Title: The History Of Identity Theft Tells Us This Is Not A New Problem But Just A Lot Easier Now
Author: Ann Marier
Word Count: 434
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The history of identity theft is something that you should really know about, especially in the world of today where identity theft is a huge and in fact growing problem. Identity theft happens to hundreds of people each day, and so you are going to want to learn about the history of identity theft as well as how to try and protect yourself against identity theft in general.
More About the History of Identity Theft
There is much to learn about in regards to the history of identity theft, and in particular, you should know that the history of identity theft goes back a long time. Many people seem to think that identity theft is an issue that only really came to be important as of rather recently, but this is not true at all.
Identity theft has taken place for a long time now, however with the technologically advanced world that we live in now, it is happening that much more now, and it is also much easier for people to commit identity theft acts. After all, you consider how much time the average person spends on the computer, as well as how the average person has at least one credit card, and you can see two major reasons as to why identity theft is more common now than ever before.
You do not have to be a victim to identity theft however, and there are several steps in particular that you can take in order to try and protect yourself against identity theft as much as possible. One of the first things that you are going to want to do is make sure that you do not have more credit cards than you need, and so if you have more than one, pick one that you want to keep and cut up the rest.
You are also going to want to make sure that when you throw out pieces of your mail that you cut it up or rip it up, so that people cannot go through your mail and find out personal information about you. This is especially important with mail from your bank for instance, as people can easily steal your identity with this type of information.
There are many different ways that you can protect yourself against this sort of thing, and so you want to make sure that you are as knowledgeable and as informed as you can be so that you can take the best steps possible in regards to protecting yourself against identity theft.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://u-can-prevent-id-theft.com http://meatsmokers.4houseandgarden.com http://bestairpurifiers.4houseandgarden.com
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- "Ann Marier" <submissions@isnare.net> Mar 26 10:30PM +0800
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Article Title: Air Purifiers In Australia Are Important To The The Health Conscious Population
Author: Ann Marier
Word Count: 412
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Air purifiers in Australia are important to the health conscious population. The people in Australia are intent on the quality of the air that they breathe. The people and authorities have worked to provide rules and regulations to keep the air clean to promote the health of the citizens. Air purifiers in Australia are a fixture that many people include in their homes and offices to promote the health of the family and employees. Air purifiers in Australia appear in many homes and offices. The heads of households want to keep the family members free from breathing problems as do the employers in the world of work.
Air purifiers in Australia are important for those who suffer from allergies, asthma and lung conditions. These purifiers cleanse the air and contribute to the health of those with these problems. Everyone knows that those who suffer from allergies are uncomfortable as they work, play and sleep. A good air purifier in Australia will make people comfortable as they enjoy the wonderful climate in the country and the wonderful recreational activities. Those with lung conditions will breathe much more easily with a good air purifier.
Air Purifiers in Australia Are Efficient Machines for the Benefit of All
A good air purifier in Australia will cleanse the air in a large room of all of the contaminants that can damage the human system. These purifiers cleanse a room of smoke, smog and pollen that can make those in the room most uncomfortable. A good air purifier in Australia can also rid a room of contaminants such as mold, mildew and fungi. A good air purifier in Australia can also rid a room of the odors that come from smoke, smog and animals. The family with a good air purifier can have a wonderful pet without the odors that often come with these animals.
Air purifiers in Australia contribute to the health of all of those in the community. The benefits of great health include more productive workers and happier children. The air purifiers are inexpensive when the benefits of these machines are factored into the picture. The healthy person does not miss work or school because of the effects of contaminated air. The effective air purifier will keep everyone breathing easier. Air purifiers in Australia are an important addition to the home and offices in the country. The popularity of these machines means that they are widely available.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://bestairpurifiers.4houseandgarden.com http://customoutdoorfurniture.4houseandgarden.com http://meatsmokers.4houseandgarden.com
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- "Ann Marier" <submissions@isnare.net> Mar 26 10:20PM +0800
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Article Title: Finding Answers To One Of The Tough Parenting Questions All Parents Worry About
Author: Ann Marier
Word Count: 415
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If you are a parent in the 21st century, it is not possible to stay unaffected about sex education and your children. There is a lot of sex and sex related material and scenes that the child is constantly exposed to from a very tender age. Sooner or later, he or she becomes curious and seeks answers to questions relating sex, their own existence and the correlation of animals' birth rituals and their own.
A Critical Parenting Question – Talking about Sex
This is one parenting question that has bothered parents from time immemorial. This is because when you try to explain how children are made, you know that the child will conjure a picture of you and your partner having sex. However, it is true that sex-education should be imparted to the children from a very tender age. What exactly should that tender age be is a controversial parenting question, but some think it should start as early as the child is aware about his body parts.
Sex education is not always about sex. It is, in most cases, about bringing about awareness that the body is sacred and that it totally belongs to the child. Once this basic concept is instilled, then sex education has a solid platform/ foundation to build upon. As the child grows, the function of each part of the body should be explained in simple terms. The aim of this exercise should be to make the child comfortable with the parts of the body and internalize that there is no such thing as 'shameful parts'.
You will find that the most common parenting question here is on how to teach the child about the right and wrong touch. This is one parenting question, which is indeed critical to answer. Research says that children are born with an alarm that usually goes off when things begin to go wrong. What parents should teach their child is to listen to that alarm, and take immediate action when it goes off.
Children are basically shy and respectful of adults. Hence, unless so taught, they might not raise an alarm even when they feel there is something very wrong in the way they are handled. By letting them know that it is not only okay to talk to your parents about anything, it is highly recommended and something that will make their parents be able to ward off the danger and keep them safe.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://parentingtips.ultimatehealthinfo.com http://babycare.ultimatehealthinfo.com http://stopsmokingtip.ultimatehealthinfo.com/
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- "Ann Marier" <submissions@isnare.net> Mar 26 10:10PM +0800
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Article Title: People Using Hypnosis For Weight Loss Tell Me It Is Very Effective
Author: Ann Marier
Word Count: 420
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In our society there are many ways to deal with weight loss. Weight loss is something that is very important because you not only want to look good, but you also want to feel good. Losing weight might seem like it is all about looking good and feeling like you can fit into your society.
However, it is not only about that. It ends up being mostly about your health. It is important that you lose weight if you are overweight, and not because of the way you look. It is because losing weight is very important for all of the rest of the functioning of your body.
Ways to Shed Pounds
There are several reasons that you might be overweight, and there are lots of ways to lose the weight. Hypnosis for weight loss is only the beginning. The reason that some people turn to Hypnosis for weight loss is not because the idea of going under hypnosis itself is what causes you to lose the weight.
The reasons that you are overweight probably stem from the fact that you eat too much or don't eat healthily, and also that you don't get much exercise. Eating right and exercising are very important, because these are the things that Hypnosis for weight loss helps with.
How it Works
It is not exactly that Hypnosis for weight loss means going under hypnosis and suddenly getting thin. This is not the way that Hypnosis for weight loss works. Instead, with Hypnosis for weight loss you are going to be hypnotized to help you with the other aspects of your life that might be causing you to be overweight.
You will be given suggestions such as healthy eating habits, getting more exercise, and eating smaller portions. This might actually help you to lose weight in this manner.
Remember that using Hypnosis for weight loss doesn't mean that you won't have to do any work. It is simply another way of helping you have the tools needed to lose weight.
By using Hypnosis for weight loss you are going to allow yourself the mental tools to do the physical things that are going to help you to be trimmer. If you can lose the extra weight, you will find that not only are you healthier and looking good, but you are also having more confidence and feeling better about who you are.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://selfhypnosis.ultimatehealthinfo.com/ http://u-can-prevent-id-theft.com http://meatsmokers.4houseandgarden.com
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Article Title: Parenting Falls Into Four Major Categories..... What Type Of Parenting Method Do You Prefer?
Author: Ann Marier
Word Count: 490
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Parenting is a great word – one that evokes both immense joy and fear. You cannot feel the joy without having foreboding thoughts about whether you would be able to handle the huge responsibility that God has entrusted you with. Can I be a good parent? This is one of the questions on the top of every parent's head; no matter how self-assured they look.
What Parenting Method Is the Best?
There are four major types of parenting, ie (i) uninvolved, (ii) indulgent, (iii) authoritarian and (iv) authoritative. Though some of these parenting methods can be learnt and absorbed, it usually happens naturally – depending upon the innate nature with which the parent is born. Before we learn and decide which one of these parenting methods is the best, let us understand each one of them.
Uninvolved Parent
This parenting method is usually reflected when the parent(s) do not really bother about what is going on in the life of the child. They provide the minimum necessities and do not bother about the psychological needs of the child. This type of parent has neither any demands nor response. The child is an incidental thing in the house.
Indulgent Parent
These types of parents are always there ready to do anything the child wants even before they ask for something. They take joy from being there all the time and have very few demands if any on the child. Here you will find two divisions – there are parents who like to consider their children as their friends and allow them liberties as they grow, and the other type, which allows the child to do as he/she pleases in the belief, that at the right time they will grow out of it and become responsible adults.
Authoritarian Parent
This type of parent is dictatorial. The child has no rights, no capacity to think what is right or wrong for him and hence, all the decisions need to be taken by the parent. Further, the child should unflinchingly obey all the rules that they impose. In this type too, there are two divisions, ie parents that recognize and accept certain boundaries that the child erects with age; and the other is who is overly intrusive and demanding.
Authoritative Parent
This is the most accepted parenting method. It involves being both demanding and responsive at the same time, which in turn keeps the parent in constant touch with the feelings, ambitions, fears and hopes of the child. This type of parent is like a rock in the child's life and at the same time is capable of instilling in him the core values of life.
Now, look at each of these descriptions and find out which type you are currently and which areas you want to improve in.
About The Author: Ann Merier a prolific writer has written many articles about family health and house and garden Topics. http://parentingtips.ultimatehealthinfo.com http://babycare.ultimatehealthinfo.com http://stopsmokingtip.ultimatehealthinfo.com/
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